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Happiness its something people have searched for since the beginning of time. To achieve it isnt always easy, but you can certainly take steps to do so: sometimes its appreciating whats right in front of you, whereas other times it involved making major changes in your life. Either way, the bottom line is that it is possible; it just takes effort. Read on for 10 of the best, most effective happiness tips, and before you know it, youll be on the fast track to felicity. 快乐 是自开天辟地以来每个人都在寻找的东西。要想收获快乐并不容易，但也不是无能为力：有时候你需要欣赏眼前的事物，有时候你需要在生活中做出巨大改变。无论是什么方法，至少快乐是可以获得的，只是需要你努力一把而已。读一读下面的10个最好、最有效的收获快乐的方法，知道了它们，你就赶上了幸福的快车道。 1.Do Nice Things For Other People 1.为他人做好事 Doing good for others is not only a kind thing to do it can also help put you in a better mood; studies have shown it. While not everyone has time for volunteering, there are still many ways to brighten up someone elses day on a regular basis. Make helping someone with their belongings, smiling at a stranger, and youll reap the benefits as well. 研究已证实，为他人做好事不仅是一桩善举，也能给自己带来好心情。即使不是每个人都有时间去做志愿者，在我们日常的生活中仍然有很多方法可以点亮他人的一天。帮别人提一把行李，给陌生人一个微笑，这些小善举也会给我们自己带来益处。 | 
