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1.Stop running from your problems. Face them head on. No, it wont be easy. There is no person in the world capable of flawlessly handling every punch thrown at them. We arent supposed to be able to instantly solve problems. Thats not how were made. In fact, were made to get upset, sad, hurt, stumble and fall. Because thats the whole purpose of living to face problems, learn, adapt, and solve them over the course of time. 1.不要逃避问题。昂首阔步去面对。没错，这不容易做到，但世界上谁都无法做到事事顺利。我们并不能遇到问题就可以马上解决，这不是我们的天性。相反，我们天生要面对难过、伤心、困顿和失败，而去面对问题、去学习、去适应、去解决，这才是生活的全部意义。 2.Stop being scared to make a mistake. Doing something and getting it wrong is at least ten times more productive than doing nothing. Every success has a trail of failures behind it, and every failure is leading towards success. You end up regretting the things you did NOT do far more than the things you did. 2.不要害怕犯错。去做然后犯错，比起什么都不做要强十倍。每一个成功的背后都有一连串的失败，而每一个失败会引导你走向成功。最终，你会后悔的是那些你没有去做的事，而不是你去做了的事。 3.Stop berating yourself for old mistakes. We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future. Every single thing that has ever happened in your life is preparing you for a moment that is yet to come. 3.不要为过去的错误责备自己。我们都会犯错，会挣扎，会后悔。但你本身不是错误、不是挣扎，你现在要做的就是重塑你的生活和未来。生活中发生的每件事都是在为你的未来做准备。 | 
