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只要大家坚持用心去练，肯定会对你们听力提高会有帮助的，而且在考试的时候你会发现这样的效果特别好，当然这种感觉是建立在你大量练习和能力提高的基础上的。 above all - most importantly account for - explain as a matter of fact - in fact ,to speak the truth as a rule - generally ;normally about to - be ready to;be on the point of doing something an old hand - be an experienced persom any day now -soon approach sb -talk to sb be fed up with - be out of patience with be on ones own - live independently be on the safe side - take no chances be out of something - have no longer in supply be tired of - be bored with ,frustrated with be up to onesears - be extremely busy be up to someone -be a persons responsibility be out for -trying to get be out of the question - be unacceptable ,impossible bite off more than one can chew - take on more than one can handle break down - cease to function break the ice - begin to be friendly wuth people one doesnt know break the news - inform or give bad news | 
