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Do you know how to study better and make your study more effective(有效的) We all know that Chinese students usually study very hard for long 1 . This is very good, but it doesnt 2 a lot, for an effective students must have enough sleep, enough food and enough rest and exercise. Every day you need to go out for a walk or visit some friends or some nice places. Its good for your study. When you return 3 your studies, your mind will be refreshed(清醒) and youll learn more 4 study better. Psychologists(心理学家) 5 that learning takes place in this way. Here take English learning 6 an example. First you make a lot of progress and you feel happy. Then your language study seems 7 the same. So you will think youre learning 8 and you may give up. This can last for days or every weeks, yet you neednt give up. At some point your language study will again take another big 9 . Youll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and 10 . Dont give up along the way. Learn slowly and youre sure to get a good result. 1. A. days B. time C. hours D. weeks 2. A. help B. give C .make D. take 3. A. after B. for C. at D. to 4. A. yet B. and C. or D. but 5. A. have found B. have taught C. told D. said 6. A. with B. for C. as D. to | 
