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假如你的爸爸是个医生，曾参加了2003年的非典防治工作，虽然非典已经过去了，但是他对一家人的健康仍然很重视。请你写一篇60词左右的短文，讲一下只要预防得当，疾病并不可怕。 参考词汇：personal health个人健康 spit吐痰 overwork使过于疲劳 food and drink饮食 Keeping healthy My father is a doctor. In 2003, he took an active part in the battle against SARS. He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away. My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick. | 
