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[雅思英语口语] 雅思口语素材:美食口语-红酒牛腩

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  一、Ingredients

  原料

   500 g Beef briskets

  1._________________

   2 Onions

   2颗洋葱

   1 Carrot

   1根胡萝卜

   2 tbsp Salad oil

   2大勺沙拉油

   1 stalk Scallion

   1根葱

   250 ml Red wine

  2._______________

   30 g Ketchup

   30克番茄酱

   Some tonic water

   适量汤力水

   1 tsp Salt

   1小勺食盐

   1/3 tsp White pepper powder

  3.___________________

  Method / 做法:

  1. Clean briskets thoroughly and place them in a pot. Pour into boiling water and let stand for 15 minutes to get rid of the blood and slime. Remove and cut into large pieces. Cut the peeled carrot and onions into bite size chunks. Wash and trim the scallion. Cut it into inch sections.

  1. 牛腩洗干净后放入锅里,冲入开水浸泡15分钟,以去除血水。捞出切块状备用。胡萝卜和洋葱去皮洗净切成块状,葱洗净切寸段。

  2. Heat up a pan with oil over the medium fire. Stir in prepared scallions until fragrant. Then add in onions, carrot, ketchup and briskets. Stir for about 5 minutes. Pour in red wine. Adjust the heat to high and bring it to a boil. Transfer the whole mass to an electric pressure cooker and add in tonic water to cover the briskets. Season with salt and pepper. Close the lid and turn the knob to pork cooking cycle to stew about 15 minutes. Do not try taking the lid off until the pressure release completely. Return the briskets into a skillet and cook over the high heat until the whole mass has thickened. Season briskets with salt and white pepper.

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