急于吃“健康食品或者“干净食品,一旦吃了自认为“不健康的食品就心情沮丧、压力巨大,小心!你可能患上了完美食欲症(orthorexia nervosa)。 过度痴迷于所谓的健康食品,为了吃得健康而严格控制饮食和种类直到偏执的程度,从而使身体处于危险状况的症状,世界卫生组织把这种症状定义为健康食品痴迷症,也称为完美食欲症或健康食品强迫症。数据显示,目前全球大约有28%的人口患上了这新的饮食失调症。 The "clean eating movement" has taken the world by storm in recent years. 近些年,“饮食健康运动风靡全球。 Magazines, fitness blogs and Instagram are filled with people posing with their green smoothies, kale salads and sugar-free desserts. 杂志、健身博客和图片分享应用Instagram上到处都是人们分享绿色果沙、甘蓝沙拉、和无糖甜点的照片。 While healthy lifestyle changes should be applauded, people have become increasingly neurotic about what they put on their plates, some experts say. 而专家提醒称,尽管我们应该称赞人们向健康生活方式的转变,但人们对健康食品的执着越来越神经质了。 The desire to eat more healthily can veer into an obsession, with rising numbers of people - mainly women in their 30s - suffering from orthorexia nervosa. |