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我没法戒烟。 I can’t quit smoking. (我没法戒烟。) But it’s better for your health if you do. (但是戒掉对你身体会好一些。) quit ...ing “停止……”。 I can’t stop smoking. stop ...ing “停止……”。 I can’t give up smoking. give up ...ing “放弃……”。 抽烟对你身体有害。 Why should I quit smoking? (我为什么必须戒烟?) It’s bad for your health. (抽烟对你身体有害。) bad for ... “对……有害”。 It’s no good for you. It’s bad for you. 我的肩膀酸痛。 I have stiff shoulders. (我的肩膀酸痛。) You should take a hot bath. (你应该洗个热水澡。) stiff是“坚硬的”、 “僵硬的”， stiff shoulders指“肩膀酸痛”。 My shoulders are stiff. My shoulders are tight. 当精神压力增大时我就变得很容易急躁。 I become irritable when stress builds up. (当精神压力增大时我就变得很容易急躁。) Don’t we all? (大家不都这样吗?) irritable “急躁的”、 “易怒的”。build up “增加”、 “提高”。 | 
