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work something off Definition: lose weight 含义是减肥，减轻体重 例句： I'm going running to work dinner off. 我要去跑步减肥。 She went to the gym to work off a few pounds. 她去健身房减掉几磅体重。 throw a monkey wrench in the works Definition: cause a disturbance in something that seems clear and understandable 含义是把看上去很清楚明白的事情搅乱 例句： I hate to throw a monkey wrench in the works, but don't you think we should ask Andy to help. 我讨厌把事情搅乱，但是你不认为我们应该找安迪帮忙吗? | 
