一、健身房运动词汇 1、treadmill 跑步机、单调乏味的工作 My doctor suggests (me) running on the treadmill three times a week. 医生建议我一周在跑步机上跑三次。 When I run on the treadmill ten minutes seems like for ever. 当我在跑步机上跑时十分钟就像是一辈子 2、work out = workout 健身运动n&v,解决 I haven't worked out for one month / all month,what a waste of my gym membership。 刚做完运动可以说I had a great workout. 3、warm up(运动前)热身,cool down(运动后慢慢)缓和 A ten minutes' warm up is necessary before starting strenuous workout.(剧烈的运动) 4、personal trainer健身教练 = fitness trainer I see my personal trainer three times a week . 我每星期见我的健身教练3次 It cost me an arm and a leg . 花了我大价钱。 5、yoga 瑜伽 I have yoga classes twice a week= I have two yoga classes one week. After doing yoga I always feel relax. =After doing yoga I always feel a lot more relax.每次做完瑜珈后我都感觉非常放松。 hot yoga高温瑜伽,普拉提 6、aerobic有氧的adj,aerobics有氧运动n My fitness trainer asked me to do thirty minutes' aerobics everyday. |