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We all make mistakes. It’s part of being human. But when we mess up at work, we have much more at stake. If we make mistakes in our personal lives, we can cope by working through it with the people closest to us. But if we make a mistake at work, we often jeopardize our professional reputation. And your professional reputation is essentially the foundation upon which your personal brand rests. So what do you do if you messed up big-time at work? Here are a few tips for bouncing back quickly: 人非圣贤，孰能无过。但是如果我们在职场中犯错，付出的代价就要大得多。如果我们在个人生活中犯错，只要和我们最亲近的人好商好量就能解决问题。但是如果我们在职场中犯错，那么我们的职场声誉就会受到威胁，而职场声誉对于职场人的个人品牌来说至关重要。那么，要是你在重要的工作中失误了怎么办？以下一些方法可以帮你快速恢复： 1.Step back and breathe. This first step is essential. It can be easy to get worked up over our own failings, but we can’t internalize self-hate when we make mistakes. Before taking action, assess the situation and take a moment to clear your head. Even if the problem is big, being overly stressed or anxious impedes your ability to think clearly and bounce back quickly. 1.退一步深呼吸。这是第一步，也是非常重要的一步。工作失误的时候，我们往往会灰心自责，但我们不能让这种自我厌恶的情绪弥漫开来。在采取行动之前，评估一下局势，花点时间理清思绪。即使真的犯了大错，压力过大或者过于焦躁也会影响我们思考问题的能力和恢复的速度。 | 
