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“It is necessary for a man to go away by himself, to sit on a rock and ask, ‘Who am I, where have I been, and where am I going?” ― Carl Sandburg “每个人都有必要自己走开，坐在一块岩石上，问自己，‘我是谁，我从哪里来，我要到哪里去？’”——卡尔-桑德伯格 Here are 10 questions that you can ask yourself every day which will help you exercise the art of self-introspection and self-reflection to monitor your progress in life. It is best done at the end of the day before retiring to bed. 下面这10个问题你每天都可以问问自己，它们有助于你锻炼自我反思和反省的艺术，来监督你生活的进程。最好是在一天结束、睡觉之前来问这些问题。 1. Am I a little better than yesterday? 我比昨天进步了一点点吗？ You know you are progressing if you are a little better today that who you were yesterday. Instead of comparing yourself with others and falling prey to envy, jealousy and despair, try to become a little better every day. 如果今天比昨天的自己好了那么一点，你就会知道自己正在进步。不要把自己和他人比较，成为羡慕、嫉妒和绝望的牺牲品。试着每天进步一点点。 2. Have I built my character? 我已经建立了自己的性格吗？ “When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” - Billy Graham | 
