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Career slumps don't happen overnight. So it's no surprise that people often spend a decade in a chosen field only to figure out they're not doing what they want. 职业消沉并非突然发生的事情。人们常常会在某个领域工作十年后、发现做的并不是自己所希望的工作，这一点都不奇怪。 After working her way up the corporate ladder to become a vice president of marketing, Pamela Skillings, career coach and founder of Skillful Communications, realized she wanted to do something else. 职业教练、Skillful Communications公司创办人Pamela Skillings就是如此。当一步步提升、成为营销部副经理后，她发现自己并不想做这样的工作。 She yearned for a career that would let her explore her passion for writing. 她所渴求的是一项能让自己激发写作激情的职业。 She coupled her experience in the marketing field and her interest in writing to launch a new career as a counselor and author. Her book, "Escape From Corporate America," is due out in May. 将在营销领域的经验和对写作的兴趣结合起来后，她开始了新的职业——咨询师兼作家。她的《从公司逃出》一书将于今年五月问世。 "You owe it to yourself to see what else is out there," she said. 她说：“要靠自己去发现别的选择。” Marcia Worthing, co-author with Charles Buck of "Escape the Mid-Career Doldrums," lists five steps to digging your career out of a rut. Marcia Worthing，与Charles Buck合作写就《逃过职业中期郁闷》一书的作者，给大家提供了摆脱职业消沉的五步法则： | 
