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Voltaire who was the famous French philosopher once said "life lies in healthy exercise ." which means exercise play an important roll in our life. As for students gain a high score isn't the first priority, a strong and healthy body is our ultimate goal. Therefore taking P.E. courses can be advantageous to all college students
First of all, P.E. courses are outdoor courses, students come out of the crowded classroom , into the open air. Running, jumping, playing games make students more outgoing and sociable. It boost students' prospects of making more friends, and gain lots of useful skills liketeamwork.
Secondly, the P.E. courses' training, makes students stronger and healthier. Students can feel their energy inside their body all the time. Their power beyond their imagination. For example, students don't need to take a rest by climbing the fifth floor with a heavy bag. They can handle heavy coursework more effectively.
Taking a P.E. course at college can benefit students in developing useful social skills as well as better coping skills for their stress atschool.
They can release their academic stress by taking exercise like playing basketball, tennis or just simply chasing each other. And only in this way can students have a chance to have a healthy body and a outstanding score at the same time.
著名的法国哲学家伏尔泰曾经说过”生命在于健康的运动”也就是说锻炼对我们的生活很重要。对于学生来说，获得高分并不是第一要务，强壮健康的身体才是我们的最终目标。因此，选修体育课对所有的大学生都是有利的。首先，体育课是户外课程，学生们走出拥挤的教室，走进户外。跑步、跳跃、玩游戏使学生更加外向和善于交际。它提高了学生结交更多朋友的前景，并获得许多有用的技能，如团队合作。第二，体育课程的训练，使学生更强壮和更健康。学生们可以随时感受到他们体内的能量。他们的力量超出了他们的想象。例如，学生不需要带着沉重的书包爬上五楼来休息。他们能更有效地处理繁重的课程。在大学参加体育课程可以帮助学生发展有用的社交技能，以及在学校更好地应对压力的技能。只有这样，学生才有机会拥有一个健康的身体，同时有一个出色的成绩。 | 
