Cycling cuts cancer risk 骑自行车减低癌症病发风险
<p>随身英语<span word="Cycling">Cycling</span> <span word="cuts">cuts</span> <span word="cancer">cancer</span> <span word="risk">risk</span> 骑自行车减低癌症病发风险</p><p><span word="Play">Play</span> <span word="audio">audio</span> <span word="file">file</span>一项新的科学研究提出骑自行车上班可以减少患心脏病和癌症的风险。本期《随身英语》和大家一起探讨为什么骑自行车是最好的体育锻炼方式之一。</p><p>课文内容 <span word="Vocabulary">Vocabulary</span>: <span word="exercise">exercise</span> 词汇: 锻炼<span word="Most">Most</span> <span word="of">of</span> <span word="us">us</span> <span word="know">know</span> <span word="that">that</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="getting">getting</span> <span word="ill">ill</span> <span word="is">is</span> <span word="reduced">reduced</span> <span word="when">when</span> <span word="we">we</span> <span word="look">look</span> <span word="after">after</span> <span word="ourselves">ourselves</span>. <span word="Taking">Taking</span> <span word="regular">regular</span> <span word="exercise">exercise</span> <span word="has">has</span> <span word="proven">proven</span> <span word="to">to</span> <span word="be">be</span> <span word="good">good</span> <span word="for">for</span> <span word="our">our</span> <span word="health">health</span> <span word="and">and</span> <span word="scientists">scientists</span> <span word="have">have</span> <span word="found">found</span> <span word="that">that</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="getting">getting</span> <span word="cancer">cancer</span> <span word="and">and</span> <span word="heart">heart</span> <span word="disease">disease</span> <span word="is">is</span> <span word="reduced">reduced</span> <span word="when">when</span> <span word="we">we</span> <span word="take">take</span> <span word="part">part</span> <span word="in">in</span> <span word="physical">physical</span> <span word="activity">activity</span> – <span word="and">and</span> <span word="now">now</span> <span word="they">they</span>'<span word="ve">ve</span> <span word="found">found</span> <span word="cycling">cycling</span> <span word="to">to</span> <span word="work">work</span> <span word="is">is</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="best">best</span> <span word="activities">activities</span> <span word="to">to</span> <span word="do">do</span> <span word="this">this</span>. <span word="Well">Well</span>, <span word="good">good</span> <span word="news">news</span> <span word="for">for</span> <span word="me">me</span> <span word="then">then</span>!</p><p><span word="The">The</span> <span word="biggest">biggest</span> <span word="study">study</span> <span word="into">into</span> <span word="the">the</span> <span word="issue">issue</span>, <span word="linked">linked</span> <span word="using">using</span> <span word="two">two</span> <span word="wheels">wheels</span> <span word="with">with</span> <span word="a">a</span> <span word="halving">halving</span> <span word="of">of</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="cancer">cancer</span> <span word="and">and</span> <span word="heart">heart</span> <span word="disease">disease</span>. <span word="The">The</span> <span word="five">five</span>-<span word="year">year</span> <span word="study">study</span> <span word="of">of</span> 250,000 <span word="UK">UK</span> <span word="commuters">commuters</span> <span word="also">also</span> <span word="showed">showed</span> <span word="walking">walking</span> <span word="had">had</span> <span word="some">some</span> <span word="benefits">benefits</span> <span word="over">over</span> <span word="sitting">sitting</span> <span word="on">on</span> <span word="public">public</span> <span word="transport">transport</span> <span word="or">or</span> <span word="taking">taking</span> <span word="the">the</span> <span word="car">car</span>.</p><p><span word="Pedalling">Pedalling</span> <span word="to">to</span> <span word="work">work</span> <span word="is">is</span> <span word="already">already</span> <span word="popular">popular</span> <span word="in">in</span> <span word="many">many</span> <span word="cities">cities</span> <span word="across">across</span> <span word="the">the</span> <span word="world">world</span>. <span word="Some">Some</span> <span word="forward">forward</span>-<span word="thinking">thinking</span> <span word="authorities">authorities</span> <span word="have">have</span> <span word="built">built</span> <span word="cycle">cycle</span> <span word="lanes">lanes</span> <span word="to">to</span> <span word="make">make</span> <span word="the">the</span> <span word="commute">commute</span> <span word="safer">safer</span>, <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="providing">providing</span> <span word="secure">secure</span> <span word="places">places</span> <span word="to">to</span> <span word="lock">lock</span> <span word="them">them</span> <span word="up">up</span>. <span word="Some">Some</span> <span word="companies">companies</span> <span word="also">also</span> <span word="provide">provide</span> <span word="facilities">facilities</span> <span word="for">for</span> <span word="their">their</span> <span word="employees">employees</span> <span word="to">to</span> <span word="get">get</span> <span word="changed">changed</span> <span word="and">and</span> <span word="cleaned">cleaned</span> <span word="up">up</span> <span word="when">when</span> <span word="they">they</span> <span word="arrive">arrive</span> <span word="at">at</span> <span word="work">work</span>. <span word="It">It</span> <span word="all">all</span> <span word="makes">makes</span> <span word="good">good</span> <span word="sense">sense</span> - <span word="according">according</span> <span word="to">to</span> <span word="people">people</span> <span word="surveyed">surveyed</span> <span word="in">in</span> <span word="this">this</span> <span word="study">study</span>, <span word="regular">regular</span> <span word="cycling">cycling</span> <span word="cut">cut</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="death">death</span> <span word="from">from</span> <span word="any">any</span> <span word="cause">cause</span> <span word="by">by</span> 41%, <span word="the">the</span> <span word="incidence">incidence</span> <span word="of">of</span> <span word="cancer">cancer</span> <span word="by">by</span> 45% <span word="and">and</span> <span word="heart">heart</span> <span word="disease">disease</span> <span word="by">by</span> 46%.</p>
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