Fruit and veg: for a longer life eat 10-a-day 水果蔬菜：每天吃800克可延长寿命
<p>媒体英语 <span word="Fruit">Fruit</span> <span word="and">and</span> <span word="veg">veg</span>: <span word="for">for</span> <span word="a">a</span> <span word="longer">longer</span> <span word="life">life</span> <span word="eat">eat</span> 10-<span word="a">a</span>-<span word="day">day</span> 水果蔬菜：每天吃800克可延长寿命 </p><p><span word="Play">Play</span> <span word="audio">audio</span> <span word="file">file</span> 文字稿 伦敦帝国理工学院公布的一项新研究成果表明，每日吃 800 克的蔬菜水果与健康长寿之间存在一定的关系。该研究团队还发现，特定的水果和蔬菜种类能够减少癌症和心脏病病发的风险。分析表明，即使吃少量水果蔬菜也会对健康有益，不过多多益善。请听<span word="James">James</span> <span word="Gallagher">Gallagher</span> 的报道。</p><p><span word="Only">Only</span> <span word="around">around</span> <span word="one">one</span> <span word="in">in</span> <span word="three">three</span> <span word="people">people</span> <span word="in">in</span> <span word="the">the</span> <span word="UK">UK</span> <span word="sticks">sticks</span> <span word="to">to</span> <span word="the">the</span> <span word="five">five</span>-<span word="a">a</span>-<span word="day">day</span> <span word="government">government</span> <span word="target">target</span>. <span word="Now">Now</span> <span word="a">a</span> <span word="team">team</span> <span word="at">at</span> <span word="Imperial">Imperial</span> <span word="College">College</span> <span word="London">London</span> <span word="has">has</span> <span word="drawn">drawn</span> <span word="conclusions">conclusions</span> <span word="from">from</span> 95 <span word="studies">studies</span> <span word="involving">involving</span> <span word="two">two</span> <span word="million">million</span> <span word="people">people</span>.</p><p><span word="The">The</span> <span word="scientists">scientists</span> <span word="say">say</span> <span word="that">that</span> <span word="although">although</span> <span word="the">the</span> <span word="five">five</span>-<span word="a">a</span>-<span word="day">day</span> <span word="message">message</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="need">need</span> <span word="to">to</span> <span word="change">change</span>, <span word="eating">eating</span> <span word="ten">ten</span> <span word="portions">portions</span> <span word="could">could</span> <span word="prevent">prevent</span> <span word="close">close</span> <span word="to">to</span> <span word="eight">eight</span> <span word="million">million</span> <span word="premature">premature</span> <span word="deaths">deaths</span> <span word="each">each</span> <span word="year">year</span> <span word="around">around</span> <span word="the">the</span> <span word="world">world</span>. <span word="They">They</span> <span word="also">also</span> <span word="believe">believe</span> <span word="that">that</span> <span word="products">products</span> <span word="like">like</span> <span word="spinach">spinach</span>, <span word="yellow">yellow</span> <span word="peppers">peppers</span> <span word="and">and</span> <span word="cauliflower">cauliflower</span> <span word="lower">lower</span> <span word="the">the</span> <span word="risks">risks</span> <span word="of">of</span> <span word="cancer">cancer</span>, <span word="while">while</span> <span word="apples">apples</span>, <span word="citrus">citrus</span> <span word="fruits">fruits</span> <span word="and">and</span> <span word="broccoli">broccoli</span>, <span word="for">for</span> <span word="example">example</span>, <span word="cut">cut</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="heart">heart</span> <span word="attacks">attacks</span> <span word="and">and</span> <span word="strokes">strokes</span>.</p><p><span word="Public">Public</span> <span word="Health">Health</span> <span word="England">England</span> <span word="says">says</span> <span word="the">the</span> <span word="five">five</span>-<span word="a">a</span>-<span word="day">day</span> <span word="target">target</span> <span word="is">is</span> <span word="an">an</span> <span word="achievable">achievable</span> <span word="way">way</span> <span word="to">to</span> <span word="prevent">prevent</span> <span word="a">a</span> <span word="number">number</span> <span word="of">of</span> <span word="diseases">diseases</span>, <span word="and">and</span> <span word="that">that</span> <span word="adding">adding</span> <span word="pressure">pressure</span> <span word="to">to</span> <span word="consume">consume</span> <span word="more">more</span> <span word="creates">creates</span> <span word="an">an</span> <span word="unrealistic">unrealistic</span> <span word="expectation">expectation</span>.</p><p>词汇表 <span word="sticks">sticks</span> <span word="to">to</span> 坚持</p><p><span word="drawn">drawn</span> <span word="conclusions">conclusions</span> 得出了结论</p><p><span word="spinach">spinach</span> 菠菜</p><p><span word="cauliflower">cauliflower</span> 花菜或菜花</p><p><span word="citrus">citrus</span> <span word="fruit">fruit</span> 柑橘类水果</p>
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