我是小小推销员
<p>今天我给大家介绍：西红柿</p><p><span word="Today">Today</span> <span word="I">I</span> <span word="would">would</span> <span word="like">like</span> <span word="to">to</span> <span word="introduce">introduce</span>: <span word="tomatoes">tomatoes</span></p><p>西红柿时我每天必不可少的一部分，妈妈每天都要我吃一个。我不爱吃，但又不得不吃。唉！</p><p><span word="Tomato">Tomato</span> <span word="is">is</span> <span word="an">an</span> <span word="essential">essential</span> <span word="part">part</span> <span word="of">of</span> <span word="my">my</span> <span word="daily">daily</span> <span word="life">life</span>. <span word="My">My</span> <span word="mother">mother</span> <span word="wants">wants</span> <span word="me">me</span> <span word="to">to</span> <span word="eat">eat</span> <span word="one">one</span> <span word="every">every</span> <span word="day">day</span>. <span word="I">I</span> <span word="don">don</span>'<span word="t">t</span> <span word="like">like</span> <span word="it">it</span>, <span word="but">but</span> <span word="I">I</span> <span word="have">have</span> <span word="to">to</span>. <span word="Alas">Alas</span>!</p><p>但是长时间的让我吃西红柿，却让我发现了西红柿不止我们所熟悉的维生素<span word="C">C</span>在里面。妈妈告诉我，西红柿的营养非常多。而且可以抄…</p><p><span word="But">But</span> <span word="for">for</span> <span word="a">a</span> <span word="long">long</span> <span word="time">time</span> <span word="let">let</span> <span word="me">me</span> <span word="eat">eat</span> <span word="tomatoes">tomatoes</span>, <span word="but">but</span> <span word="let">let</span> <span word="me">me</span> <span word="find">find</span> <span word="that">that</span> <span word="tomatoes">tomatoes</span> <span word="are">are</span> <span word="not">not</span> <span word="only">only</span> <span word="familiar">familiar</span> <span word="with">with</span> <span word="vitamin">vitamin</span> <span word="C">C</span> <span word="in">in</span> <span word="it">it</span>. <span word="My">My</span> <span word="mother">mother</span> <span word="told">told</span> <span word="me">me</span> <span word="that">that</span> <span word="tomatoes">tomatoes</span> <span word="are">are</span> <span word="very">very</span> <span word="nutritious">nutritious</span>. <span word="And">And</span> <span word="you">you</span> <span word="can">can</span> <span word="copy">copy</span></p><p>我上网查了关于西红柿的资料，据营养学家研究测定：每人每天用50克－100克鲜西红柿，即可满足人体对几种维生素和矿物质的需要。</p><p><span word="I">I</span> <span word="checked">checked</span> <span word="the">the</span> <span word="information">information</span> <span word="about">about</span> <span word="tomatoes">tomatoes</span> <span word="on">on</span> <span word="the">the</span> <span word="Internet">Internet</span>. <span word="According">According</span> <span word="to">to</span> <span word="the">the</span> <span word="research">research</span> <span word="and">and</span> <span word="determination">determination</span> <span word="of">of</span> <span word="nutritionists">nutritionists</span>, <span word="each">each</span> <span word="person">person</span> <span word="uses">uses</span> 50<span word="g">g</span>-100<span word="g">g</span> <span word="fresh">fresh</span> <span word="tomatoes">tomatoes</span> <span word="every">every</span> <span word="day">day</span>, <span word="which">which</span> <span word="can">can</span> <span word="meet">meet</span> <span word="the">the</span> <span word="needs">needs</span> <span word="of">of</span> <span word="human">human</span> <span word="body">body</span> <span word="for">for</span> <span word="several">several</span> <span word="vitamins">vitamins</span> <span word="and">and</span> <span word="minerals">minerals</span>.</p><p>西红柿含的“番茄素”，有抑制细菌的作用；含的苹果酸、柠檬酸和糖类，有助消化的功能。</p><p><span word="Tomato">Tomato</span> <span word="contains">contains</span> "<span word="lycopene">lycopene</span>", <span word="which">which</span> <span word="can">can</span> <span word="inhibit">inhibit</span> <span word="bacteria">bacteria</span>; <span word="malic">malic</span> <span word="acid">acid</span>, <span word="citric">citric</span> <span word="acid">acid</span> <span word="and">and</span> <span word="sugar">sugar</span>, <span word="which">which</span> <span word="can">can</span> <span word="help">help</span> <span word="digestion">digestion</span>.</p><p>西红柿含有丰富的营养，又有多种功用被称为神奇的菜中之果。它所富含的维生素<span word="A">A</span>原，在人体内转化为维生素<span word="A">A</span>，能促进骨骼生长，防治佝偻病、眼干燥症、夜盲症及某些皮肤病的良好功效。现代医学研究表明，人体获得维生素<span word="C">C</span>的量，是控制和提高肌体抗癌能力的决定因素。西红柿内的苹果酸和柠檬酸等有机酸，还有增加胃液酸度，帮助消化，调整胃肠功能的作用。西红柿中含有果酸，能降低胆固醇的含量，对高血脂症很有益处。</p>
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