新研究：吃味精对健康有害？建议你看看最新的科普
<p><span word="The">The</span> <span word="myth">myth</span> <span word="that">that</span> <span word="monosodium">monosodium</span> <span word="glutamate">glutamate</span> (<span word="MSG">MSG</span>) <span word="is">is</span> <span word="somehow">somehow</span> <span word="bad">bad</span> <span word="for">for</span> <span word="you">you</span> <span word="is">is</span> <span word="one">one</span> <span word="of">of</span> <span word="those">those</span> <span word="food">food</span> <span word="misconceptions">misconceptions</span> <span word="that">that</span> <span word="just">just</span>. <span word="Won">Won</span>'<span word="t">t</span>. <span word="Die">Die</span>.</p><p>味精对人体有害的说法是对食物存在的众多误解之一，它并不会致死。</p><p><span word="Objections">Objections</span> <span word="to">to</span> <span word="this">this</span> <span word="chemical">chemical</span> <span word="range">range</span> <span word="from">from</span> <span word="the">the</span> <span word="vague">vague</span>, <span word="arm">arm</span>-<span word="waving">waving</span> "<span word="unhealthy">unhealthy</span>" <span word="label">label</span> <span word="all">all</span> <span word="the">the</span> <span word="way">way</span> <span word="to">to</span> <span word="it">it</span> <span word="being">being</span> <span word="a">a</span> <span word="damaging">damaging</span> <span word="neurotoxin">neurotoxin</span> <span word="that">that</span> <span word="makes">makes</span> <span word="you">you</span> <span word="addicted">addicted</span> <span word="to">to</span> <span word="fast">fast</span> <span word="food">food</span>.</p><p>反对食用这种化学物质的原因有自始至终贴着的含糊的“不健康的”标签，以及它是一种破坏性的神经毒素，会使你对快餐上瘾。</p><p><span word="It">It</span> <span word="seems">seems</span> <span word="that">that</span> <span word="no">no</span> <span word="matter">matter</span> <span word="how">how</span> <span word="many">many</span> <span word="times">times</span> <span word="experts">experts</span> <span word="communicate">communicate</span> <span word="the">the</span> <span word="truth">truth</span> <span word="about">about</span> <span word="this">this</span> <span word="harmless">harmless</span> <span word="food">food</span> <span word="additive">additive</span>, <span word="you">you</span>'<span word="ll">ll</span> <span word="still">still</span> <span word="find">find</span> <span word="plenty">plenty</span> <span word="of">of</span> <span word="savoury">savoury</span> <span word="snacks">snacks</span> <span word="and">and</span> <span word="instant">instant</span> <span word="ramen">ramen</span> <span word="in">in</span> <span word="your">your</span> <span word="local">local</span> <span word="grocery">grocery</span> <span word="store">store</span> <span word="boasting">boasting</span> <span word="their">their</span> "<span word="MSG">MSG</span>-<span word="free">free</span>" <span word="status">status</span>.</p><p>似乎不管专家说多少次这种食品添加剂无害，你还是能在当地杂货店里找到许多自诩“无味精的”可口小吃和速食拉面。</p><p><span word="Which">Which</span> <span word="is">is</span> <span word="why">why</span> <span word="even">even</span> <span word="in">in</span> 2019, <span word="the">the</span> <span word="latest">latest</span> <span word="YouTube">YouTube</span> <span word="video">video</span> <span word="released">released</span> <span word="by">by</span> <span word="Canadian">Canadian</span> <span word="dietitian">dietitian</span> <span word="Abbey">Abbey</span> <span word="Sharp">Sharp</span> <span word="is">is</span> <span word="as">as</span> <span word="relevant">relevant</span> <span word="as">as</span> <span word="ever">ever</span>. <span word="In">In</span> <span word="less">less</span> <span word="than">than</span> 15 <span word="minutes">minutes</span>, <span word="she">she</span> <span word="breaks">breaks</span> <span word="down">down</span> <span word="a">a</span> <span word="bunch">bunch</span> <span word="of">of</span> <span word="total">total</span> <span word="nonsense">nonsense</span> <span word="about">about</span> <span word="MSG">MSG</span>, <span word="explaining">explaining</span> <span word="the">the</span> <span word="science">science</span> <span word="in">in</span> <span word="a">a</span> <span word="simple">simple</span>, <span word="engaging">engaging</span> <span word="manner">manner</span>.</p><p>这就是为什么即使在2019年加拿大营养学家艾比·夏普在<span word="YouTube">YouTube</span>上发布的最新视频仍然和以往一样是有关味精的。在不到15分钟的视频中，她用简单又有趣的方式解释了有关味精的科学研究，并推翻了相关谬论。</p>
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