真的吗? 跑步1小时竟能多活7小时!
<p><span word="Every">Every</span> <span word="hour">hour</span> <span word="you">you</span> <span word="run">run</span> <span word="extends">extends</span> <span word="your">your</span> <span word="life">life</span> <span word="span">span</span> <span word="by">by</span> <span word="seven">seven</span> <span word="hours">hours</span>, <span word="a">a</span> <span word="new">new</span> <span word="study">study</span> <span word="has">has</span> <span word="revealed">revealed</span>.</p><p>一项最新研究表明，每跑步1小时，你就可以多活7小时。</p><p><span word="Scientists">Scientists</span> <span word="say">say</span> <span word="that">that</span> <span word="running">running</span> <span word="just">just</span> <span word="one">one</span> <span word="hour">hour</span> <span word="a">a</span> <span word="week">week</span> <span word="is">is</span> <span word="the">the</span> <span word="most">most</span> <span word="effective">effective</span> <span word="exercise">exercise</span> <span word="to">to</span> <span word="increase">increase</span> <span word="life">life</span> <span word="expectancy">expectancy</span>.</p><p>科学家们表示，每周跑步一小时是延长寿命最有效的锻炼方式。</p><p><span word="This">This</span> <span word="holds">holds</span> <span word="true">true</span> <span word="no">no</span> <span word="matter">matter</span> <span word="how">how</span> <span word="many">many</span> <span word="miles">miles</span> <span word="or">or</span> <span word="how">how</span> <span word="fast">fast</span> <span word="you">you</span> <span word="run">run</span>, <span word="the">the</span> <span word="researchers">researchers</span> <span word="claim">claim</span>.</p><p>研究人员声称，无论跑步距离长短，或者速度快慢，这都证明是有效的。</p>
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