性格内向的人该如何爱自己
<p><span word="Introverts">Introverts</span> <span word="are">are</span> <span word="undeniably">undeniably</span> <span word="unique">unique</span> <span word="people">people</span> - <span word="and">and</span> <span word="they">they</span> <span word="are">are</span> <span word="also">also</span> <span word="undeniably">undeniably</span> <span word="difficult">difficult</span> <span word="to">to</span> <span word="understand">understand</span>. <span word="Some">Some</span> <span word="introverts">introverts</span> <span word="are">are</span> <span word="prone">prone</span> <span word="to">to</span> <span word="self">self</span>-<span word="deprecation">deprecation</span>, <span word="and">and</span> <span word="they">they</span> <span word="are">are</span> <span word="often">often</span> <span word="hard">hard</span> <span word="on">on</span> <span word="themselves">themselves</span>. <span word="We">We</span> <span word="find">find</span> <span word="ourselves">ourselves</span> <span word="questioning">questioning</span> <span word="our">our</span> <span word="own">own</span> <span word="perception">perception</span> <span word="of">of</span> <span word="ourselves">ourselves</span> - <span word="which">which</span> <span word="can">can</span> <span word="take">take</span> <span word="us">us</span> <span word="down">down</span> <span word="a">a</span> <span word="rabbit">rabbit</span> <span word="hole">hole</span> <span word="of">of</span> <span word="negative">negative</span> <span word="thinking">thinking</span>. <span word="What">What</span> <span word="introverts">introverts</span> <span word="really">really</span> <span word="need">need</span> <span word="is">is</span> <span word="a">a</span> <span word="reminder">reminder</span> <span word="to">to</span> <span word="love">love</span> <span word="and">and</span> <span word="care">care</span> <span word="for">for</span> <span word="themselves">themselves</span>.</p><p>毫无疑问，性格内向者是独特群体--也很难理解他们。有些内向者倾向于贬低自己，通常对自己很苛刻。我们发现我们会质疑自己对自己的看法--这会让我们陷入负面思维的怪圈。内向者真正需要的是一个提醒，提醒他们爱自己、关心自己。</p><p><span word="Lucky">Lucky</span> <span word="for">for</span> <span word="introverts">introverts</span>, <span word="one">one</span> <span word="of">of</span> <span word="our">our</span> <span word="strengths">strengths</span> <span word="is">is</span> <span word="that">that</span> <span word="we">we</span> <span word="are">are</span> <span word="good">good</span> <span word="at">at</span> <span word="making">making</span> <span word="ourselves">ourselves</span> <span word="happy">happy</span> - <span word="if">if</span> <span word="we">we</span> <span word="take">take</span> <span word="the">the</span> <span word="time">time</span> <span word="to">to</span>! <span word="We">We</span> <span word="don">don</span>'<span word="t">t</span> <span word="depend">depend</span> <span word="on">on</span> <span word="other">other</span> <span word="people">people</span> <span word="to">to</span> <span word="bring">bring</span> <span word="us">us</span> <span word="joy">joy</span>; <span word="we">we</span> <span word="are">are</span> <span word="able">able</span> <span word="find">find</span> <span word="joy">joy</span> <span word="within">within</span> <span word="ourselves">ourselves</span> <span word="and">and</span> <span word="in">in</span> <span word="the">the</span> <span word="little">little</span> <span word="things">things</span> <span word="around">around</span> <span word="us">us</span>. <span word="Here">Here</span> <span word="are">are</span> <span word="some">some</span> <span word="ways">ways</span> <span word="introverts">introverts</span> <span word="can">can</span> <span word="work">work</span> <span word="to">to</span> <span word="love">love</span> <span word="themselves">themselves</span> <span word="more">more</span>.</p><p>内向者也很幸运，因为我们有一个优势：擅长让自己开心--如果我们愿意花时间的话！我们不依赖别人带给我们欢乐；我们能从自身、从周边的小事身上找寻快乐。下列这些方法可以帮助内向者更爱自己。</p>
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