如果生病了 你应该喝点什么?
<p><span word="Whether">Whether</span> <span word="you">you</span>'<span word="re">re</span> <span word="sick">sick</span> <span word="or">or</span> <span word="not">not</span>, <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="stay">stay</span> <span word="hydrated">hydrated</span>. <span word="But">But</span> <span word="if">if</span> <span word="you">you</span>'<span word="re">re</span> <span word="vomiting">vomiting</span>, <span word="have">have</span> <span word="diarrhoea">diarrhoea</span>, <span word="or">or</span> <span word="are">are</span> <span word="sweating">sweating</span> <span word="a">a</span> <span word="lot">lot</span>, <span word="it">it</span>'<span word="s">s</span> <span word="easier">easier</span> <span word="to">to</span> <span word="become">become</span> <span word="dehydrated">dehydrated</span>. <span word="And">And</span> <span word="that">that</span> <span word="will">will</span> <span word="just">just</span> <span word="make">make</span> <span word="you">you</span> <span word="feel">feel</span> <span word="even">even</span> <span word="worse">worse</span> - <span word="and">and</span> <span word="make">make</span> <span word="it">it</span> <span word="harder">harder</span> <span word="for">for</span> <span word="your">your</span> <span word="body">body</span> <span word="to">to</span> <span word="fight">fight</span> <span word="off">off</span> <span word="whatever">whatever</span> <span word="sickness">sickness</span> <span word="you">you</span>'<span word="re">re</span> <span word="dealing">dealing</span> <span word="with">with</span>. <span word="But">But</span> <span word="is">is</span> <span word="there">there</span> <span word="anything">anything</span> <span word="in">in</span> <span word="particular">particular</span> <span word="you">you</span> <span word="can">can</span> <span word="drink">drink</span> <span word="to">to</span> <span word="feel">feel</span> <span word="better">better</span>?</p><p>不管有没有生病，你的身体都需要保持水分。但如果你呕吐、腹泻或出汗很多，那就很容易脱水。而这只会让你更加难受--你的身体也更难抵抗疾病病菌。但有没有什么饮品能让你喝下去舒服一点呢？</p><p><span word="When">When</span> <span word="it">it</span> <span word="comes">comes</span> <span word="to">to</span> <span word="staying">staying</span> <span word="hydrated">hydrated</span> <span word="while">while</span> <span word="sick">sick</span>, <span word="water">water</span> <span word="is">is</span> <span word="your">your</span> <span word="best">best</span> <span word="option">option</span> - <span word="and">and</span> <span word="should">should</span> <span word="be">be</span> <span word="your">your</span> <span word="first">first</span> <span word="choice">choice</span>. <span word="It">It</span>'<span word="s">s</span> <span word="boring">boring</span>, <span word="I">I</span> <span word="know">know</span>, <span word="but">but</span> <span word="water">water</span> <span word="will">will</span> <span word="keep">keep</span> <span word="your">your</span> <span word="sore">sore</span> <span word="throat">throat</span> <span word="and">and</span> <span word="airways">airways</span> <span word="moist">moist</span>, <span word="the">the</span> <span word="Mayo">Mayo</span> <span word="Clinic">Clinic</span> <span word="explains">explains</span>. <span word="That">That</span> <span word="will">will</span> <span word="reduce">reduce</span> <span word="the">the</span> <span word="pain">pain</span> <span word="in">in</span> <span word="your">your</span> <span word="throat">throat</span> <span word="and">and</span> <span word="make">make</span> <span word="it">it</span> <span word="easier">easier</span> <span word="to">to</span> <span word="cough">cough</span> <span word="up">up</span> <span word="any">any</span> <span word="mucus">mucus</span> <span word="or">or</span> <span word="blow">blow</span> <span word="out">out</span> <span word="any">any</span> <span word="snot">snot</span>.</p><p>如果你生病了，那喝水则是保持水分的最佳选择--也应是你的首选。我知道，水没有味道，但却能够让你酸痛的喉咙和通气道保持湿润，梅奥诊所的工作人员解释道。这能缓解喉咙疼痛，因此咳出粘液或擤鼻涕也会变得更加容易。</p>
页:
[1]