其实这些食物十分有益健康
<p><span word="They">They</span> <span word="are">are</span> <span word="the">the</span> <span word="foods">foods</span> <span word="we">we</span> <span word="hear">hear</span> <span word="horror">horror</span> <span word="stories">stories</span> <span word="about">about</span>, <span word="and">and</span> <span word="have">have</span> <span word="been">been</span> <span word="told">told</span> <span word="to">to</span> <span word="avoid">avoid</span> <span word="at">at</span> <span word="all">all</span> <span word="costs">costs</span>. <span word="Coffee">Coffee</span>, <span word="eggs">eggs</span>, <span word="coconut">coconut</span> <span word="oil">oil</span> <span word="and">and</span> <span word="whole">whole</span> <span word="milk">milk</span> <span word="are">are</span> <span word="just">just</span> <span word="some">some</span> <span word="of">of</span> <span word="the">the</span> <span word="items">items</span> <span word="which">which</span> <span word="have">have</span> <span word="been">been</span> <span word="on">on</span> <span word="the">the</span> <span word="receiving">receiving</span> <span word="end">end</span> <span word="of">of</span> <span word="bad">bad</span> <span word="press">press</span> <span word="over">over</span> <span word="the">the</span> <span word="years">years</span>. <span word="But">But</span> <span word="it">it</span>'<span word="s">s</span> <span word="now">now</span> <span word="time">time</span> <span word="to">to</span> <span word="dispel">dispel</span> <span word="the">the</span> <span word="myths">myths</span> <span word="and">and</span> <span word="embrace">embrace</span> <span word="these">these</span> <span word="real">real</span> <span word="foods">foods</span>.</p><p>我们经常听到关于这些食物的耸人听闻的故事，让我们不惜一切代价避免吃这些食物。这些年来，咖啡、鸡蛋、椰子油和全脂牛奶一直被人们视作"不健康"的食品。但现在是时候揭秘神话、拥抱这些真正的食物了。</p>
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