短时间假期能给你带来更多的好处
<p><span word="Given">Given</span> <span word="the">the</span> <span word="choice">choice</span> <span word="between">between</span> <span word="one">one</span> <span word="or">or</span> <span word="two">two</span> <span word="weeks">weeks</span> <span word="on">on</span> <span word="the">the</span> <span word="beach">beach</span>, <span word="who">who</span> <span word="would">would</span> <span word="opt">opt</span> <span word="for">for</span> <span word="a">a</span> <span word="shorter">shorter</span> <span word="break">break</span>? <span word="Maybe">Maybe</span> <span word="no">no</span> <span word="one">one</span>? <span word="But">But</span> <span word="new">new</span> <span word="research">research</span> <span word="may">may</span> <span word="surprise">surprise</span> <span word="you">you</span>: <span word="three">three</span>-<span word="day">day</span> <span word="weekends">weekends</span> <span word="can">can</span> <span word="be">be</span> <span word="just">just</span> <span word="as">as</span> <span word="replenishing">replenishing</span> <span word="as">as</span> <span word="longer">longer</span> <span word="vacations">vacations</span>. <span word="This">This</span> <span word="is">is</span> <span word="great">great</span> <span word="news">news</span> <span word="for">for</span> <span word="those">those</span> <span word="of">of</span> <span word="us">us</span> <span word="who">who</span> <span word="can">can</span>'<span word="t">t</span> <span word="afford">afford</span>, <span word="or">or</span> <span word="don">don</span>'<span word="t">t</span> <span word="have">have</span> <span word="the">the</span> <span word="time">time</span>, <span word="to">to</span> <span word="take">take</span> <span word="long">long</span> <span word="periods">periods</span> <span word="off">off</span> <span word="work">work</span>. <span word="Psychologist">Psychologist</span> <span word="Daniel">Daniel</span> <span word="Kahneman">Kahneman</span>, <span word="PhD">PhD</span>, <span word="tells">tells</span> <span word="Business">Business</span> <span word="Insider">Insider</span> <span word="that">that</span> <span word="there">there</span> <span word="is">is</span> <span word="a">a</span> <span word="limit">limit</span> <span word="to">to</span> <span word="how">how</span> <span word="much">much</span> <span word="happiness">happiness</span> <span word="you">you</span> <span word="can">can</span> <span word="get">get</span> <span word="from">from</span> <span word="your">your</span> <span word="time">time</span> <span word="off">off</span>. <span word="Shorter">Shorter</span> <span word="vacations">vacations</span> <span word="are">are</span> <span word="often">often</span> <span word="just">just</span> <span word="as">as</span> <span word="good">good</span> <span word="in">in</span> <span word="hindsight">hindsight</span> <span word="as">as</span> <span word="longer">longer</span> <span word="ones">ones</span>, <span word="he">he</span> <span word="says">says</span>.</p><p>如果给你两个选择：一周沙滩之旅和两周沙滩之旅，傻子才会选时间更短的假期吧。是不是没有人选呢？但新研究可能会让你大吃一惊：三天的假期可能和较长假期一样，都能够让人们养精蓄锐。对于没钱或没有时间享受长时间不工作的人来说，这真是天大的好消息。心理学家丹尼尔·卡勒曼博士对<span word="Business">Business</span> <span word="Insider">Insider</span>期刊说道，休假能带来的幸福是有限的。短期休假与长期休假有一样的效果，他说道。</p>
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