科学表明,想吃的就是最健康的
<p><span word="Say">Say</span> <span word="you">you</span> <span word="get">get</span> <span word="home">home</span> <span word="after">after</span> <span word="a">a</span> <span word="long">long</span> <span word="day">day</span> <span word="of">of</span> <span word="work">work</span> <span word="and">and</span> <span word="realize">realize</span> <span word="you">you</span>'<span word="re">re</span> <span word="hungry">hungry</span>. <span word="You">You</span> <span word="open">open</span> <span word="the">the</span> <span word="fridge">fridge</span>, <span word="craving">craving</span> <span word="a">a</span> <span word="cupcake">cupcake</span>. <span word="No">No</span>, <span word="you">you</span> <span word="tell">tell</span> <span word="yourself">yourself</span>. <span word="Do">Do</span> <span word="not">not</span> <span word="eat">eat</span> <span word="that">that</span> <span word="cupcake">cupcake</span>. <span word="You">You</span> <span word="understand">understand</span> <span word="that">that</span> <span word="despite">despite</span> <span word="your">your</span> <span word="craving">craving</span>, <span word="you">you</span>'<span word="ve">ve</span> <span word="read">read</span> <span word="again">again</span> <span word="and">and</span> <span word="again">again</span> <span word="that">that</span> <span word="it">it</span>'<span word="s">s</span> <span word="not">not</span> <span word="a">a</span> <span word="healthy">healthy</span> <span word="choice">choice</span>. <span word="So">So</span> <span word="you">you</span> <span word="scour">scour</span> <span word="your">your</span> <span word="pantry">pantry</span> <span word="for">for</span> <span word="alternatives">alternatives</span> - <span word="foods">foods</span> <span word="that">that</span> <span word="pass">pass</span> <span word="your">your</span> "<span word="health">health</span>" <span word="screening">screening</span>, <span word="that">that</span> <span word="you">you</span> <span word="can">can</span> <span word="eat">eat</span> <span word="without">without</span> <span word="the">the</span> <span word="pang">pang</span> <span word="of">of</span> <span word="guilt">guilt</span> <span word="and">and</span> <span word="grease">grease</span> <span word="weighing">weighing</span> <span word="you">you</span> <span word="down">down</span> <span word="after">after</span> <span word="you">you</span>'<span word="ve">ve</span> <span word="dined">dined</span> <span word="and">and</span> <span word="devoured">devoured</span>.</p><p>比方说，漫长的一天工作到家后，你发现自己饿了。你打开冰箱，想吃一个纸杯蛋糕。但却告诉自己：不能吃，千万别吃那个纸杯蛋糕。你明白，尽管自己很想吃，但你却一次又一次地看到过纸杯蛋糕不是健康选择的说法。所以你在餐盘里放了其它食品--你认为的健康食品，这样吃的时候你就不会感到内疚，油脂也不会使你变胖。</p><p><span word="You">You</span> <span word="find">find</span> <span word="rice">rice</span> <span word="cakes">cakes</span>. <span word="Sure">Sure</span>, <span word="you">you</span> <span word="think">think</span>. <span word="I">I</span> <span word="can">can</span> <span word="make">make</span> <span word="those">those</span> <span word="taste">taste</span> <span word="good">good</span>. <span word="You">You</span>'<span word="ve">ve</span> <span word="read">read</span> <span word="that">that</span> <span word="they">they</span>'<span word="re">re</span> <span word="good">good</span> <span word="for">for</span> <span word="you">you</span>. <span word="Maybe">Maybe</span> <span word="you">you</span> <span word="slather">slather</span> <span word="one">one</span> <span word="with">with</span> <span word="peanut">peanut</span> <span word="butter">butter</span>. <span word="Maybe">Maybe</span> <span word="you">you</span> <span word="slice">slice</span> <span word="a">a</span> <span word="banana">banana</span>.</p><p>你找到了米糕。当然，你觉得你可以将米糕做的很好吃。你看到过米糕有益健康的说法。也许你会涂上花生酱，也许你会将香蕉切片后和米糕一起吃。</p>
页:
[1]