高质量的睡眠比加薪更幸福
<p><span word="Sleeping">Sleeping</span> <span word="well">well</span> <span word="has">has</span> <span word="a">a</span> <span word="far">far</span> <span word="more">more</span> <span word="profound">profound</span> <span word="impact">impact</span> <span word="on">on</span> <span word="wellbeing">wellbeing</span> <span word="than">than</span> <span word="a">a</span> <span word="significant">significant</span> <span word="pay">pay</span> <span word="rise">rise</span>, <span word="according">according</span> <span word="to">to</span> <span word="new">new</span> <span word="research">research</span>.</p><p>一项新研究指出，与大幅度的涨工资相比，睡个好觉对幸福感的影响更大。</p><p><span word="A">A</span> <span word="survey">survey</span> <span word="of">of</span> <span word="thousands">thousands</span> <span word="of">of</span> <span word="Britons">Britons</span> <span word="found">found</span> <span word="that">that</span> <span word="a">a</span> <span word="healthy">healthy</span> <span word="amount">amount</span> <span word="of">of</span> <span word="sleep">sleep</span> <span word="was">was</span> <span word="the">the</span> <span word="strongest">strongest</span> <span word="indicator">indicator</span> <span word="of">of</span> <span word="living">living</span> <span word="well">well</span>.</p><p>针对数千位英国人的一项调查发现，那些能够保证健康睡眠的人的幸福指数最高。</p><p><span word="Researchers">Researchers</span> <span word="asked">asked</span> 8,250 <span word="people">people</span> <span word="questions">questions</span> <span word="about">about</span> 60 <span word="different">different</span> <span word="aspects">aspects</span> <span word="of">of</span> <span word="their">their</span> <span word="lives">lives</span>, <span word="including">including</span> <span word="how">how</span> <span word="they">they</span> <span word="behaved">behaved</span> <span word="and">and</span> <span word="felt">felt</span>. <span word="The">The</span> <span word="same">same</span> <span word="panel">panel</span> <span word="will">will</span> <span word="be">be</span> <span word="questioned">questioned</span> <span word="every">every</span> <span word="six">six</span> <span word="months">months</span>, <span word="allowing">allowing</span> <span word="researchers">researchers</span> <span word="to">to</span> <span word="trace">trace</span> <span word="the">the</span> <span word="effects">effects</span> <span word="of">of</span> <span word="lifestyle">lifestyle</span> <span word="on">on</span> <span word="how">how</span> <span word="Britons">Britons</span> <span word="feel">feel</span>.</p><p>研究人员请了8250人回答60个关于生活不同方面的问题，包括他们的行为和感受。这些人每六个月会接受一次询问，以使研究人员探索生活方式对英国人的感受的影响。</p>
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