“2分钟规则”帮你戒掉拖延症
<p>“2分钟规则”帮你改掉拖延恶习</p><p><span word="I">I</span> <span word="call">call</span> <span word="this">this</span> <span word="little">little</span> <span word="strategy">strategy</span> <span word="the">the</span> “2–<span word="Minute">Minute</span> <span word="Rule">Rule</span>” <span word="and">and</span> <span word="the">the</span> <span word="goal">goal</span> <span word="is">is</span> <span word="to">to</span> <span word="make">make</span> <span word="it">it</span> <span word="easier">easier</span> <span word="for">for</span> <span word="you">you</span> <span word="to">to</span> <span word="get">get</span> <span word="started">started</span> <span word="on">on</span> <span word="the">the</span> <span word="things">things</span> <span word="you">you</span> <span word="should">should</span> <span word="be">be</span> <span word="doing">doing</span>.</p><p>我把这个小小的方法称为“2分钟规则”，目的是让你更加轻松地开始做你应该做的事情。</p><p><span word="Here">Here</span>’<span word="s">s</span> <span word="the">the</span> <span word="deal">deal</span>…</p><p>情况是这样的……</p>
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