研究发现 青少年爱睡懒觉是因为大脑的原因
<p><span word="We">We</span>'<span word="re">re</span> <span word="a">a</span> <span word="puritanical">puritanical</span> <span word="society">society</span> <span word="when">when</span> <span word="it">it</span> <span word="comes">comes</span> <span word="to">to</span> <span word="sleeping">sleeping</span> <span word="late">late</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span>. <span word="We">We</span> <span word="equate">equate</span> <span word="having">having</span> <span word="a">a</span> <span word="lie">lie</span>-<span word="in">in</span> <span word="to">to</span> <span word="being">being</span> <span word="a">a</span> <span word="lazy">lazy</span> <span word="good">good</span>-<span word="for">for</span>-<span word="nothing">nothing</span>. <span word="Teenagers">Teenagers</span> <span word="in">in</span> <span word="particular">particular</span> <span word="suffer">suffer</span> <span word="at">at</span> <span word="the">the</span> <span word="hands">hands</span> <span word="of">of</span> <span word="such">such</span> <span word="ignorant">ignorant</span> <span word="criticism">criticism</span>.</p><p>在早晨睡懒觉这个问题上，我们的社会是一个极其严格的社会。我们将躺着与懒惰、无所事事划等号。尤其是青少年，他们更是承受着这种无知批评带来的痛苦。</p><p><span word="The">The</span> <span word="fact">fact</span> <span word="is">is</span>, <span word="teens">teens</span> <span word="can">can</span> <span word="no">no</span> <span word="more">more</span> <span word="bounce">bounce</span> <span word="out">out</span> <span word="of">of</span> <span word="bed">bed</span> <span word="early">early</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> <span word="than">than</span> <span word="you">you</span> <span word="can">can</span> <span word="run">run</span> 100<span word="m">m</span> <span word="in">in</span> 10 <span word="seconds">seconds</span>.</p><p>事实上，青少年早晨不能早起和你无法在10秒钟内跑完100米是一样的性质。</p><p><span word="We">We</span>'<span word="ve">ve</span> <span word="known">known</span> <span word="for">for</span> <span word="some">some</span> <span word="time">time</span> <span word="that">that</span> <span word="the">the</span> <span word="teenage">teenage</span> <span word="brain">brain</span> <span word="literally">literally</span> "<span word="deconstructs">deconstructs</span>", <span word="meaning">meaning</span> <span word="that">that</span> <span word="brain">brain</span> <span word="connections">connections</span> <span word="are">are</span> <span word="broken">broken</span>, <span word="brain">brain</span> <span word="rhythms">rhythms</span> <span word="are">are</span> <span word="disrupted">disrupted</span> <span word="and">and</span> <span word="brain">brain</span> <span word="centres">centres</span> <span word="don">don</span>'<span word="t">t</span> <span word="function">function</span>. <span word="Crucial">Crucial</span> <span word="among">among</span> <span word="those">those</span> <span word="lost">lost</span> <span word="functions">functions</span> <span word="is">is</span> <span word="a">a</span> <span word="broken">broken</span> <span word="body">body</span> <span word="clock">clock</span>.</p><p>青少年的大脑以“解构”著称，也就是说他们的脑部连接断了、大脑节奏被打乱了、脑中心不起作用了。在这些丧失的功能中，最重要的一个就是生物钟被打乱了。</p>
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