研究表明 吃饭太快或易患代谢综合征
<p><span word="Eating">Eating</span> <span word="slowly">slowly</span> <span word="could">could</span> <span word="make">make</span> <span word="you">you</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="become">become</span> <span word="obese">obese</span> <span word="or">or</span> <span word="develop">develop</span> <span word="metabolic">metabolic</span> <span word="syndrome">syndrome</span>, <span word="according">according</span> <span word="to">to</span> <span word="preliminary">preliminary</span> <span word="research">research</span>.</p><p>根据初步研究表明，细嚼慢咽不太可能让你患上肥胖或代谢综合征。</p><p><span word="This">This</span> <span word="is">is</span> <span word="likely">likely</span> <span word="because">because</span> <span word="eating">eating</span> <span word="quickly">quickly</span> <span word="may">may</span> <span word="cause">cause</span> <span word="fluctuations">fluctuations</span> <span word="in">in</span> <span word="your">your</span> <span word="blood">blood</span> <span word="sugar">sugar</span>, <span word="which">which</span> <span word="can">can</span> <span word="lead">lead</span> <span word="to">to</span> <span word="insulin">insulin</span> <span word="resistance">resistance</span>.</p><p>这可能是因为吃得太快会导致血糖波动，从而导致胰岛素抵抗。</p><p><span word="Metabolic">Metabolic</span> <span word="syndrome">syndrome</span> <span word="is">is</span> <span word="a">a</span> <span word="combination">combination</span> <span word="of">of</span> <span word="disorders">disorders</span> <span word="that">that</span> <span word="multiply">multiply</span> <span word="a">a</span> <span word="person">person</span>'<span word="s">s</span> <span word="risk">risk</span> <span word="for">for</span> <span word="heart">heart</span> <span word="disease">disease</span>, <span word="diabetes">diabetes</span> <span word="and">and</span> <span word="stroke">stroke</span>.</p><p>代谢综合征是一种紊乱综合征，会增加患心脏病、糖尿病和中风的风险。</p>
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