让怀孕的另一半保持愉快的心情
<p><span word="Upheaval">Upheaval</span> <span word="is">is</span> <span word="all">all</span> <span word="part">part</span> <span word="and">and</span> <span word="parcel">parcel</span> <span word="of">of</span> <span word="becoming">becoming</span> <span word="a">a</span> <span word="parent">parent</span>. <span word="But">But</span> <span word="new">new</span> <span word="mums">mums</span> <span word="and">and</span> <span word="dads">dads</span> <span word="aren">aren</span>'<span word="t">t</span> <span word="always">always</span> <span word="prepared">prepared</span> <span word="for">for</span> <span word="the">the</span> <span word="huge">huge</span> <span word="lifestyle">lifestyle</span> <span word="change">change</span> <span word="that">that</span> <span word="comes">comes</span> <span word="with">with</span> <span word="the">the</span> <span word="arrival">arrival</span> <span word="of">of</span> <span word="junior">junior</span>. <span word="Mum">Mum</span> <span word="blogger">blogger</span> <span word="and">and</span> <span word="author">author</span> <span word="Amy">Amy</span> <span word="Ransom">Ransom</span> <span word="has">has</span> <span word="had">had</span> <span word="three">three</span> <span word="children">children</span> <span word="and">and</span> <span word="spends">spends</span> <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="time">time</span> <span word="with">with</span> <span word="new">new</span> <span word="mums">mums</span> <span word="thinking">thinking</span> <span word="and">and</span> <span word="talking">talking</span> <span word="about">about</span> <span word="the">the</span> <span word="experience">experience</span>.</p><p>即将为人父母，心情肯定很复杂吧？但准爸爸准妈妈并不一定做好了迎接生活方式发生巨变的准备，而新生儿肯定会带来这种巨变。博主、作家艾米·兰森有3个孩子，她大量的时间都在和准妈妈思考、谈论这段经历。</p><p><span word="She">She</span> <span word="met">met</span> <span word="up">up</span> <span word="with">with</span> <span word="First">First</span> <span word="Time">Time</span> <span word="Dads">Dads</span> <span word="podcast">podcast</span> <span word="presenters">presenters</span> <span word="Steve">Steve</span> <span word="Myall">Myall</span> <span word="and">and</span> <span word="Richard">Richard</span> <span word="Innes">Innes</span> <span word="to">to</span> <span word="discuss">discuss</span> <span word="what">what</span> <span word="fathers">fathers</span> <span word="can">can</span> <span word="do">do</span> <span word="to">to</span> <span word="help">help</span> <span word="mum">mum</span> <span word="and">and</span> <span word="improve">improve</span> <span word="those">those</span> <span word="traumatic">traumatic</span> <span word="early">early</span> <span word="days">days</span>. <span word="You">You</span> <span word="can">can</span> <span word="hear">hear</span> <span word="the">the</span> <span word="full">full</span> <span word="episode">episode</span> <span word="here">here</span>: <span word="Amy">Amy</span> <span word="also">also</span> <span word="said">said</span> <span word="aside">aside</span> <span word="from">from</span> <span word="increasing">increasing</span> <span word="their">their</span> <span word="share">share</span> <span word="of">of</span> <span word="domestic">domestic</span> <span word="chores">chores</span> <span word="new">new</span> <span word="dads">dads</span> <span word="should">should</span> <span word="also">also</span> <span word="look">look</span> <span word="after">after</span> <span word="the">the</span> <span word="health">health</span> <span word="of">of</span> <span word="mums">mums</span> <span word="particularly">particularly</span> <span word="their">their</span> <span word="mental">mental</span> <span word="health">health</span>.</p><p>她与《初为人父》的博客主持人史蒂夫·梅亚尔以及理查德·英尼斯一起讨论：父亲可以做些什么来帮助妈妈、让这些创伤的时期更加美好。在此你可以听到完整讨论：艾米还表示除了增加他们的家务活，准爸爸也应该照顾准妈妈的健康，尤其是她们的精神健康。</p>
页:
[1]