报告显示 北京青少年的睡眠严重不足
<p><span word="Children">Children</span> <span word="and">and</span> <span word="teenagers">teenagers</span> <span word="in">in</span> <span word="Beijing">Beijing</span> <span word="get">get</span> <span word="less">less</span> <span word="sleep">sleep</span> <span word="than">than</span> <span word="those">those</span> <span word="in">in</span> <span word="other">other</span> <span word="parts">parts</span> <span word="of">of</span> <span word="the">the</span> <span word="country">country</span>, <span word="putting">putting</span> <span word="them">them</span> <span word="at">at</span> <span word="a">a</span> <span word="higher">higher</span> <span word="risk">risk</span> <span word="of">of</span> <span word="physical">physical</span> <span word="and">and</span> <span word="mental">mental</span> <span word="health">health</span> <span word="problems">problems</span>, <span word="a">a</span> <span word="report">report</span> <span word="has">has</span> <span word="warned">warned</span>.</p><p>一份报告警告称，相比中国的其他地方，北京的青少年睡眠时间更少，这使得他们患上身体和精神健康问题的风险更高。</p><p><span word="Residents">Residents</span> <span word="snooze">snooze</span> 7.6 <span word="hours">hours</span> <span word="a">a</span> <span word="night">night</span> <span word="on">on</span> <span word="average">average</span>, <span word="but">but</span> <span word="about">about</span> 25 <span word="per">per</span> <span word="cent">cent</span> <span word="of">of</span> <span word="the">the</span> <span word="city">city</span> <span word="population">population</span> <span word="regularly">regularly</span> <span word="gets">gets</span> <span word="insufficient">insufficient</span> <span word="sleep">sleep</span>, <span word="according">according</span> <span word="to">to</span> <span word="the">the</span> <span word="China">China</span> <span word="sleep">sleep</span> <span word="index">index</span> <span word="released">released</span> <span word="by">by</span> <span word="the">the</span> <span word="capital">capital</span>'<span word="s">s</span> <span word="Health">Health</span> <span word="and">and</span> <span word="Family">Family</span> <span word="Planning">Planning</span> <span word="Commission">Commission</span>.</p><p>根据北京的卫生和计划生育委员会发布的中国睡眠指数，居民每晚平均睡7.6个小时，但是北京约25%的人口经常睡眠不够。</p><p><span word="At">At</span> <span word="least">least</span> 30 <span word="per">per</span> <span word="cent">cent</span> <span word="survive">survive</span> <span word="on">on</span> <span word="fewer">fewer</span> <span word="than">than</span> 6.5 <span word="hours">hours</span> <span word="a">a</span> <span word="night">night</span>, <span word="the">the</span> <span word="report">report</span> <span word="said">said</span>.</p><p>该报告指出，至少30%的人每晚睡眠时间低于6.5个小时。</p>
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