冥想在使你成为更好的人方面的作用有限
<p><span word="Meditation">Meditation</span> <span word="does">does</span> <span word="not">not</span> <span word="make">make</span> <span word="you">you</span> <span word="a">a</span> <span word="better">better</span> <span word="person">person</span> <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="new">new</span> <span word="study">study</span> <span word="despite">despite</span> <span word="widespread">widespread</span> <span word="claims">claims</span> <span word="that">that</span> <span word="meditation">meditation</span> <span word="can">can</span> <span word="make">make</span> <span word="you">you</span> <span word="calmer">calmer</span> <span word="and">and</span> <span word="more">more</span> <span word="compassionate">compassionate</span> <span word="towards">towards</span> <span word="other">other</span> <span word="people">people</span>.</p><p>尽管人们普遍认为冥想会让你变得更淡定、对他人更富有同情心，不过一项最新研究显示，冥想并不能让你变成更好的人。</p><p><span word="Researchers">Researchers</span> <span word="have">have</span> <span word="found">found</span> <span word="that">that</span> <span word="despite">despite</span> <span word="popular">popular</span> <span word="beliefs">beliefs</span> <span word="that">that</span> <span word="meditation">meditation</span> <span word="can">can</span> <span word="make">make</span> <span word="people">people</span> <span word="more">more</span> <span word="compassionate">compassionate</span> <span word="and">and</span> <span word="less">less</span> <span word="aggressive">aggressive</span> <span word="the">the</span> <span word="evidence">evidence</span> <span word="for">for</span> <span word="this">this</span> <span word="is">is</span> <span word="limited">limited</span>.</p><p>研究人员发现，尽管目前流行的看法是，冥想会让人变得更富有同情心、不再咄咄逼人，不过这种观点尚无有力证据。</p><p><span word="The">The</span> <span word="research">research</span> <span word="by">by</span> <span word="scientists">scientists</span> <span word="at">at</span> <span word="Coventry">Coventry</span> <span word="University">University</span> <span word="in">in</span> <span word="the">the</span> <span word="UK">UK</span>, <span word="Massey">Massey</span> <span word="University">University</span> <span word="in">in</span> <span word="New">New</span> <span word="Zealand">Zealand</span>, <span word="and">and</span> <span word="Radboud">Radboud</span> <span word="University">University</span> <span word="in">in</span> <span word="the">the</span> <span word="Netherlands">Netherlands</span>, <span word="reviewed">reviewed</span> 22 <span word="studies">studies</span> <span word="involving">involving</span> 1685 <span word="people">people</span> <span word="to">to</span> <span word="investigate">investigate</span> <span word="the">the</span> <span word="effect">effect</span> <span word="of">of</span> <span word="various">various</span> <span word="types">types</span> <span word="of">of</span> <span word="meditation">meditation</span>.</p><p>来自英国考文垂大学、新西兰梅西大学和荷兰的拉德堡德大学的科学家对1685人进行了22项研究，用以调查各类冥想所产生的影响。</p>
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