有什么好习惯值得养成？
<p><span word="What">What</span> <span word="are">are</span> <span word="some">some</span> <span word="habits">habits</span> <span word="that">that</span> <span word="are">are</span> <span word="good">good</span> <span word="to">to</span> <span word="get">get</span> <span word="into">into</span>?</p><p>有什么好习惯值得养成？</p><p>获得211.8<span word="k">k</span> 好评的回答@<span word="Oliver">Oliver</span> <span word="Truong">Truong</span>：</p><p>●<span word="Don">Don</span>’<span word="t">t</span> <span word="use">use</span> <span word="your">your</span> <span word="phone">phone</span> <span word="before">before</span> <span word="going">going</span> <span word="to">to</span> <span word="bed">bed</span> <span word="or">or</span> <span word="after">after</span> <span word="waking">waking</span> <span word="up">up</span></p><p>●睡前或刚睡醒不要玩手机</p><p>●<span word="Drink">Drink</span> <span word="water">water</span> <span word="as">as</span> <span word="soon">soon</span> <span word="as">as</span> <span word="you">you</span> <span word="wake">wake</span> <span word="up">up</span></p><p>●一起床就喝水</p><p>●<span word="Start">Start</span> <span word="on">on</span> <span word="the">the</span> <span word="hardest">hardest</span> <span word="assignment">assignment</span> <span word="first">first</span> <span word="thing">thing</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> (<span word="This">This</span> <span word="technique">technique</span> <span word="is">is</span> <span word="called">called</span> ‘<span word="Eat">Eat</span> <span word="the">the</span> <span word="frog">frog</span>’)</p><p>●早上的工作从最难的开始（这招叫“吃掉那只青蛙”——指最先做最不愿意做的事）</p><p>●<span word="Read">Read</span> <span word="a">a</span> <span word="couple">couple</span> <span word="of">of</span> <span word="pages">pages</span> <span word="right">right</span> <span word="before">before</span> <span word="bed">bed</span></p><p>●睡前读几页书</p><p>●<span word="Learn">Learn</span> <span word="something">something</span> <span word="new">new</span> <span word="every">every</span> <span word="day">day</span> <span word="that">that</span> <span word="interests">interests</span> <span word="you">you</span></p><p>●每天学点感兴趣的新东西</p><p>●<span word="When">When</span> <span word="talking">talking</span> <span word="to">to</span> <span word="someone">someone</span> <span word="actively">actively</span> <span word="listen">listen</span>.</p><p>●和别人说话时认真听</p><p>●<span word="Make">Make</span> <span word="small">small</span> <span word="talk">talk</span> <span word="with">with</span> <span word="random">random</span> <span word="people">people</span></p><p>●随便找个人闲聊一会儿</p><p>●<span word="Get">Get</span> <span word="excited">excited</span> <span word="when">when</span> <span word="seeing">seeing</span> <span word="your">your</span> <span word="friends">friends</span> <span word="because">because</span> <span word="then">then</span> <span word="they">they</span> <span word="will">will</span> <span word="start">start</span> <span word="doing">doing</span> <span word="the">the</span> <span word="same">same</span></p><p>●看见朋友要很开心，因为那样的话朋友也会一样兴奋</p><p>获得91.5<span word="k">k</span>好评的回答@<span word="Rahul">Rahul</span> <span word="Shrivastava">Shrivastava</span>：</p><p><span word="Not">Not</span> <span word="an">an</span> <span word="exhaustive">exhaustive</span> <span word="list">list</span>:</p><p>需要养成的好习惯不多：</p><p>●<span word="Learn">Learn</span> <span word="to">to</span> <span word="breathe">breathe</span> <span word="properly">properly</span>. <span word="For">For</span> <span word="most">most</span> <span word="part">part</span> <span word="of">of</span> <span word="the">the</span> <span word="day">day</span>, <span word="our">our</span> <span word="breathing">breathing</span> <span word="is">is</span> <span word="shallow">shallow</span>. <span word="Breathe">Breathe</span> <span word="from">from</span> <span word="the">the</span> <span word="diaphragm">diaphragm</span> <span word="for">for</span> <span word="at">at</span> <span word="least">least</span> <span word="a">a</span> <span word="couple">couple</span> <span word="of">of</span> <span word="times">times</span> <span word="in">in</span> <span word="a">a</span> <span word="day">day</span>. <span word="This">This</span> <span word="releases">releases</span> <span word="tension">tension</span>.</p>
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