有利于心脏健康的超级食物
<p><span word="Heart">Heart</span>-<span word="healthy">healthy</span> <span word="foods">foods</span></p><p>有利于心脏健康的食物</p><p><span word="While">While</span> <span word="deaths">deaths</span> <span word="due">due</span> <span word="to">to</span> <span word="heart">heart</span> <span word="disease">disease</span> <span word="have">have</span> <span word="dropped">dropped</span> <span word="in">in</span> <span word="recent">recent</span> <span word="years">years</span>, <span word="it">it</span>'<span word="s">s</span> <span word="still">still</span> <span word="the">the</span> <span word="No">No</span>. 1 <span word="killer">killer</span> <span word="of">of</span> <span word="Americans">Americans</span>. <span word="The">The</span> <span word="good">good</span> <span word="news">news</span> <span word="is">is</span> <span word="that">that</span> <span word="we">we</span> <span word="now">now</span> <span word="know">know</span> <span word="a">a</span> <span word="ton">ton</span> <span word="about">about</span> <span word="how">how</span> <span word="to">to</span> <span word="prevent">prevent</span> <span word="cardiovascular">cardiovascular</span> <span word="disease">disease</span>, <span word="which">which</span> <span word="includes">includes</span> <span word="both">both</span> <span word="strokes">strokes</span> <span word="and">and</span> <span word="heart">heart</span> <span word="attacks">attacks</span>.</p><p>尽管近年来由于心脏病致死的人数已在下降，但它仍是美国人的头号杀手。好消息是，我们已非常了解如何预防心血管疾病（包括中风和心脏病）。</p><p><span word="It">It</span>'<span word="s">s</span> <span word="clear">clear</span> <span word="that">that</span> <span word="healthy">healthy</span> <span word="eating">eating</span> <span word="and">and</span> <span word="living">living</span> (<span word="like">like</span> <span word="exercising">exercising</span> <span word="more">more</span>!) <span word="can">can</span> <span word="make">make</span> <span word="a">a</span> <span word="huge">huge</span> <span word="difference">difference</span>.</p><p>显然，健康的饮食和生活方式（比如更多的锻炼！）会带来巨大差别。</p>
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