以碳水化合物为主饮食可能导致更年期提前
<p><span word="A">A</span> <span word="diet">diet</span> <span word="high">high</span> <span word="in">in</span> <span word="carbs">carbs</span> <span word="could">could</span> <span word="bring">bring</span> <span word="on">on</span> <span word="an">an</span> <span word="earlier">earlier</span> <span word="menopause">menopause</span>, <span word="a">a</span> <span word="study">study</span> <span word="suggests">suggests</span>.</p><p>一项研究表明，碳水化合物高的饮食会导致更年期提前。</p><p><span word="Eating">Eating</span> <span word="lots">lots</span> <span word="of">of</span> <span word="pasta">pasta</span> <span word="and">and</span> <span word="rice">rice</span> <span word="was">was</span> <span word="associated">associated</span> <span word="with">with</span> <span word="reaching">reaching</span> <span word="menopause">menopause</span> <span word="one">one</span>-<span word="and">and</span>-<span word="a">a</span>-<span word="half">half</span> <span word="years">years</span> <span word="earlier">earlier</span> <span word="than">than</span> <span word="the">the</span> <span word="average">average</span> <span word="age">age</span> <span word="of">of</span> <span word="women">women</span> <span word="in">in</span> <span word="the">the</span> <span word="UK">UK</span> <span word="of">of</span> 51.</p><p>英国妇女的平均更年期年龄为51岁，而以面食和大米为主的英国妇女与一般妇女相比，更年期到来的时间会提前一年半。</p><p><span word="However">However</span>, <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Leeds">Leeds</span> <span word="study">study</span> <span word="of">of</span> 914 <span word="UK">UK</span> <span word="women">women</span>, <span word="also">also</span> <span word="found">found</span> <span word="that">that</span> <span word="a">a</span> <span word="diet">diet</span> <span word="rich">rich</span> <span word="in">in</span> <span word="oily">oily</span> <span word="fish">fish</span> <span word="and">and</span> <span word="peas">peas</span> <span word="and">and</span> <span word="beans">beans</span> <span word="may">may</span> <span word="delay">delay</span> <span word="natural">natural</span> <span word="menopause">menopause</span>.</p><p>然而，利兹大学对914名英国女性的研究也发现，富含高油脂鱼类、豌豆和豆类的饮食可能会延缓自然更年期。</p>
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