如何礼貌而坚决地拒绝别人
<p><span word="For">For</span> <span word="each">each</span> <span word="working">working</span> <span word="person">person</span>, <span word="the">the</span> <span word="scarcest">scarcest</span> <span word="resource">resource</span> <span word="is">is</span> <span word="your">your</span> <span word="daily">daily</span> <span word="time">time</span>.</p><p>对于每个职场人来说，最稀缺的资源就是你每天的时间了。</p><p><span word="You">You</span> <span word="may">may</span> <span word="feel">feel</span> <span word="like">like</span> <span word="that">that</span> <span word="you">you</span> <span word="do">do</span> <span word="not">not</span> <span word="have">have</span> <span word="enough">enough</span> <span word="hours">hours</span> <span word="in">in</span> <span word="the">the</span> <span word="day">day</span>, <span word="only">only</span> <span word="endless">endless</span> <span word="things">things</span> <span word="to">to</span> <span word="do">do</span>, <span word="and">and</span> <span word="you">you</span> <span word="can">can</span> <span word="always">always</span> <span word="find">find</span> <span word="more">more</span> <span word="things">things</span> <span word="waiting">waiting</span> <span word="for">for</span> <span word="you">you</span> <span word="to">to</span> <span word="do">do</span>.</p><p>时间总是不够用，事情总是做不完，而且你总能发现还有更多的事情会来找上你。</p><p><span word="Of">Of</span> <span word="course">course</span>, <span word="some">some</span> <span word="of">of</span> <span word="these">these</span> <span word="things">things</span> <span word="are">are</span> <span word="not">not</span> <span word="part">part</span> <span word="of">of</span> <span word="your">your</span> <span word="job">job</span>, <span word="such">such</span> <span word="as">as</span> <span word="other">other</span> <span word="colleagues">colleagues</span> <span word="asking">asking</span> <span word="for">for</span> <span word="your">your</span> <span word="help">help</span> <span word="or">or</span> <span word="bosses">bosses</span> <span word="making">making</span> <span word="new">new</span> <span word="demands">demands</span>.</p><p>当然，其中有些事情并不是你分内的，比如别的同事找你帮忙、上司提出了新需求。</p><p><span word="How">How</span> <span word="can">can</span> <span word="we">we</span> <span word="reasonably">reasonably</span> <span word="refuse">refuse</span> <span word="them">them</span>?</p><p>如何才能合理地拒绝他们呢？</p><p><span word="In">In</span> <span word="fact">fact</span>, <span word="there">there</span> <span word="has">has</span> <span word="been">been</span> <span word="a">a</span> <span word="mature">mature</span> <span word="methodology">methodology</span> <span word="for">for</span> <span word="this">this</span> <span word="matter">matter</span> <span word="since">since</span> <span word="long">long</span> <span word="ago">ago</span>.</p><p>其实这件事早就有了成熟的方法论。</p><p><span word="Just">Just</span> <span word="by">by</span> <span word="doing">doing</span> <span word="the">the</span> <span word="following">following</span> <span word="three">three</span> <span word="steps">steps</span>, <span word="you">you</span> <span word="can">can</span> <span word="usually">usually</span> <span word="make">make</span> <span word="yourself">yourself</span> <span word="and">and</span> <span word="the">the</span> <span word="other">other</span> <span word="person">person</span> <span word="comfortable">comfortable</span> <span word="while">while</span> <span word="refusing">refusing</span> <span word="them">them</span>.</p><p>只需做到这3步，通常你就能在拒绝的同时让双方都感到心安理得。</p><p><span word="Step">Step</span> 1: <span word="Listening">Listening</span>.</p><p>第一步：倾听</p><p><span word="It">It</span>’<span word="s">s</span> <span word="not">not</span> <span word="simply">simply</span> <span word="hearing">hearing</span> <span word="what">what</span> <span word="the">the</span> <span word="other">other</span> <span word="person">person</span> <span word="is">is</span> <span word="saying">saying</span>. <span word="You">You</span> <span word="have">have</span> <span word="to">to</span> <span word="literally">literally</span> <span word="stop">stop</span> <span word="what">what</span> <span word="you">you</span>’<span word="re">re</span> <span word="doing">doing</span>, <span word="and">and</span> <span word="carefully">carefully</span> <span word="listen">listen</span> <span word="through">through</span> <span word="what">what</span> <span word="they">they</span> <span word="say">say</span>.</p><p>不是让你单纯听见对方讲什么，而是真的停下你手上的事，然后认真听对方把事情说完。</p>
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