10个最常见的护肤误区，千万要避开
<p><span word="Mistake">Mistake</span> 1. <span word="Washing">Washing</span> <span word="your">your</span> <span word="face">face</span> <span word="more">more</span> <span word="than">than</span> <span word="once">once</span> <span word="a">a</span> <span word="day">day</span> <span word="will">will</span> <span word="lead">lead</span> <span word="to">to</span> <span word="wrinkles">wrinkles</span></p><p>错误 1.一天洗脸超过一次会长皱纹</p><p><span word="Any">Any</span> <span word="dermatologist">dermatologist</span> <span word="will">will</span> <span word="tell">tell</span> <span word="you">you</span> <span word="the">the</span> <span word="importance">importance</span> <span word="of">of</span> <span word="washing">washing</span> <span word="your">your</span> <span word="face">face</span> <span word="twice">twice</span> <span word="a">a</span> <span word="day">day</span>—<span word="both">both</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> <span word="and">and</span> <span word="at">at</span> <span word="night">night</span>. <span word="You">You</span> <span word="should">should</span> <span word="wash">wash</span> <span word="your">your</span> <span word="face">face</span> <span word="directly">directly</span> <span word="after">after</span> <span word="exercising">exercising</span> <span word="to">to</span> <span word="clear">clear</span> <span word="your">your</span> <span word="skin">skin</span> <span word="of">of</span> <span word="microscopic">microscopic</span> <span word="pollutants">pollutants</span>.</p><p>所有皮肤医生都会告诉你每天洗两次脸很重要，早一次晚一次。锻炼之后应该马上洗脸，清理掉皮肤的微型污染物。</p><p><span word="Mistake">Mistake</span> 2. <span word="The">The</span> <span word="higher">higher</span> <span word="the">the</span> <span word="SPF">SPF</span>, <span word="the">the</span> <span word="better">better</span> <span word="it">it</span> <span word="is">is</span> <span word="for">for</span> <span word="your">your</span> <span word="skin">skin</span></p><p>错误 2.防晒系数越高对皮肤越好</p><p><span word="The">The</span> <span word="best">best</span> <span word="advice">advice</span> <span word="is">is</span> <span word="to">to</span> <span word="apply">apply</span> <span word="a">a</span> <span word="sunscreen">sunscreen</span> <span word="of">of</span> <span word="SPF">SPF</span> 45 <span word="daily">daily</span>, <span word="even">even</span> <span word="on">on</span> <span word="cloudy">cloudy</span> <span word="days">days</span>, <span word="and">and</span> <span word="reapply">reapply</span> <span word="every">every</span> <span word="two">two</span> <span word="hours">hours</span> <span word="to">to</span> <span word="protect">protect</span> <span word="your">your</span> <span word="skin">skin</span> <span word="from">from</span> <span word="the">the</span> <span word="sun">sun</span>’<span word="s">s</span> <span word="harmful">harmful</span> <span word="rays">rays</span>.</p><p>最好的建议就是要每天都涂45倍的防晒霜，阴天也要涂。每两小时还要重涂一次来保护皮肤免受阳光中有害光线的危害。</p><p><span word="Mistake">Mistake</span> 3. <span word="Running">Running</span> <span word="or">or</span> <span word="jumping">jumping</span> <span word="will">will</span> <span word="accelerate">accelerate</span> <span word="signs">signs</span> <span word="of">of</span> <span word="aging">aging</span> <span word="on">on</span> <span word="your">your</span> <span word="face">face</span> <span word="and">and</span> <span word="jawline">jawline</span></p><p>错误 3.跑跳会加速面部和下巴的衰老</p><p><span word="Not">Not</span> <span word="only">only</span> <span word="is">is</span> <span word="exercise">exercise</span> <span word="incredibly">incredibly</span> <span word="beneficial">beneficial</span> <span word="for">for</span> <span word="your">your</span> <span word="body">body</span> <span word="and">and</span> <span word="overall">overall</span> <span word="health">health</span>, <span word="but">but</span> <span word="it">it</span> <span word="is">is</span> <span word="also">also</span> <span word="great">great</span> <span word="for">for</span> <span word="your">your</span> <span word="skin">skin</span>.</p><p>锻炼不仅对身体和整体健康有惊人的好处，而且对皮肤也很有好处。</p><p><span word="Mistake">Mistake</span> 4. <span word="Anyone">Anyone</span> <span word="can">can</span> <span word="inject">inject</span> <span word="Botox">Botox</span>, <span word="not">not</span> <span word="just">just</span> <span word="doctors">doctors</span></p><p>错误 4.不只有医生可以注射肉毒杆菌，谁都可以</p>
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