这10个小习惯会让你的皮肤非常差
<p>1. <span word="Taking">Taking</span> <span word="long">long</span>, <span word="hot">hot</span> <span word="showers">showers</span></p><p>1.长时间洗热水澡</p><p><span word="Excessive">Excessive</span> <span word="exposure">exposure</span> <span word="to">to</span> <span word="water">water</span>, <span word="especially">especially</span> <span word="hot">hot</span> <span word="water">water</span>, <span word="can">can</span> <span word="strip">strip</span> <span word="the">the</span> <span word="skin">skin</span> <span word="of">of</span> <span word="natural">natural</span> <span word="oils">oils</span> <span word="and">and</span> <span word="disrupt">disrupt</span> <span word="the">the</span> <span word="skin">skin</span> <span word="barrier">barrier</span> . <span word="Instead">Instead</span>, <span word="keep">keep</span> <span word="showers">showers</span> <span word="short">short</span>—<span word="down">down</span> <span word="to">to</span> <span word="ten">ten</span> <span word="minutes">minutes</span> <span word="or">or</span> <span word="less">less</span>—<span word="and">and</span> <span word="temperatures">temperatures</span> <span word="no">no</span> <span word="higher">higher</span> <span word="than">than</span> 84° <span word="F">F</span>.</p><p>过度接触水，尤其是热水，会使皮肤失去自然产生的油脂，破坏皮肤的保护层。洗澡时间要短，不超过10分钟，温度也不要超过84° <span word="F">F</span>。</p><p>2. <span word="Washing">Washing</span> <span word="with">with</span> <span word="harsh">harsh</span> <span word="soap">soap</span></p><p>2.洗澡用刺激性的肥皂</p><p><span word="Traditional">Traditional</span> <span word="bar">bar</span> <span word="soaps">soaps</span> <span word="use">use</span> <span word="harsh">harsh</span> <span word="cleansing">cleansing</span> <span word="ingredients">ingredients</span> <span word="called">called</span> <span word="surfactants">surfactants</span> <span word="that">that</span> <span word="have">have</span> <span word="an">an</span> <span word="alkaline">alkaline</span> <span word="pH">pH</span>. <span word="Alkaline">Alkaline</span> <span word="products">products</span> <span word="can">can</span> <span word="disrupt">disrupt</span> <span word="the">the</span> <span word="outer">outer</span> <span word="skin">skin</span> <span word="layer">layer</span> <span word="and">and</span> <span word="prevent">prevent</span> <span word="the">the</span> <span word="skin">skin</span> <span word="from">from</span> <span word="protecting">protecting</span> <span word="itself">itself</span> <span word="properly">properly</span> <span word="causing">causing</span> <span word="dryness">dryness</span> <span word="and">and</span> <span word="irritation">irritation</span>.</p><p>传统的肥皂含有刺激性的清洁成分，是碱性的表面活性剂，碱性产品能破坏皮肤表层，降低皮肤自我保护力，使皮肤干燥产生刺激。</p><p>3. <span word="Exfoliating">Exfoliating</span> <span word="too">too</span> <span word="often">often</span></p><p>3.过于频繁去死皮</p><p><span word="While">While</span> <span word="exfoliating">exfoliating</span> <span word="can">can</span> <span word="be">be</span> <span word="extremely">extremely</span> <span word="beneficial">beneficial</span>, <span word="especially">especially</span> <span word="for">for</span> <span word="dry">dry</span> <span word="skin">skin</span>, <span word="over">over</span> <span word="exfoliating">exfoliating</span> <span word="can">can</span> <span word="lead">lead</span> <span word="to">to</span> <span word="microscopic">microscopic</span> <span word="tears">tears</span> <span word="that">that</span> <span word="result">result</span> <span word="in">in</span> <span word="inflammation">inflammation</span>, <span word="redness">redness</span>, <span word="dryness">dryness</span>, <span word="and">and</span> <span word="peeling">peeling</span>.</p><p>虽然去死皮尤其对干燥皮肤特别有好处，但过度去死皮会使皮肤轻微受损，导致炎症、发红、干燥、脱皮。</p><p>4. <span word="Using">Using</span> <span word="the">the</span> <span word="wrong">wrong</span> <span word="moisturizer">moisturizer</span></p><p>4.用错保湿霜</p>
页:
[1]