Twitter健身计划：10条认真的健身小贴士
<p>最近，推特（<span word="Twitter">Twitter</span>）上发起了#5<span word="WordFitnessPlan">WordFitnessPlan</span>（5词健身计划）的话题，热心网友们提供了大量精彩回答。这里摘取了其中10条，相信我，这10条建议真的、真的是认真的！</p><p><span word="Exercise">Exercise</span> <span word="is">is</span> <span word="crucial">crucial</span> <span word="to">to</span> <span word="your">your</span> <span word="overall">overall</span> <span word="wellness">wellness</span>. <span word="But">But</span> <span word="despite">despite</span> <span word="the">the</span> <span word="fact">fact</span> <span word="that">that</span> <span word="it">it</span>'<span word="s">s</span> <span word="good">good</span> <span word="for">for</span> <span word="you">you</span> <span word="in">in</span> <span word="every">every</span> <span word="way">way</span>, <span word="it">it</span> <span word="can">can</span> <span word="still">still</span> <span word="feel">feel</span> <span word="like">like</span> <span word="a">a</span> <span word="chore">chore</span> <span word="to">to</span> <span word="commit">commit</span> <span word="to">to</span> <span word="a">a</span> <span word="regular">regular</span> <span word="routine">routine</span>.</p><p>锻炼对你各方面的健康有重要作用，但是尽管它在各个方面都对你有好处，但定期锻炼也会让人感觉很烦。</p><p><span word="Check">Check</span> <span word="out">out</span> <span word="the">the</span> <span word="advice">advice</span> <span word="on">on</span> <span word="how">how</span> <span word="to">to</span> <span word="live">live</span> <span word="a">a</span> <span word="healthy">healthy</span>, <span word="active">active</span> <span word="life">life</span> <span word="below">below</span>:</p><p>看看下面关于如何健康积极生活的建议：</p>
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