5个另类的助眠方法:居然这样也能睡着
<p><span word="If">If</span> <span word="you">you</span>’<span word="re">re</span> <span word="having">having</span> <span word="trouble">trouble</span> <span word="sleeping">sleeping</span>, <span word="I">I</span>’<span word="d">d</span> <span word="like">like</span> <span word="to">to</span> <span word="offer">offer</span> <span word="you">you</span> <span word="some">some</span> <span word="unique">unique</span> <span word="tips">tips</span> <span word="you">you</span> <span word="won">won</span>’<span word="t">t</span> <span word="find">find</span> <span word="in">in</span> <span word="many">many</span> <span word="places">places</span>.</p><p>如果你正受着失眠的困扰，我会给你一些独特的建议，而且这些建议很不常见。</p><p><span word="I">I</span> <span word="know">know</span> <span word="that">that</span> <span word="when">when</span> <span word="I">I</span>’<span word="m">m</span> <span word="tossing">tossing</span> <span word="and">and</span> <span word="turning">turning</span> <span word="at">at</span> <span word="night">night</span>, <span word="unable">unable</span> <span word="to">to</span> <span word="slide">slide</span> <span word="into">into</span> <span word="a">a</span> <span word="deep">deep</span> <span word="and">and</span> <span word="comfy">comfy</span> <span word="slumber">slumber</span>, <span word="it">it</span> <span word="sometimes">sometimes</span> <span word="feels">feels</span> <span word="like">like</span> <span word="I">I</span>’<span word="ve">ve</span> <span word="completely">completely</span> <span word="forgotten">forgotten</span> <span word="how">how</span> <span word="to">to</span> <span word="drift">drift</span> <span word="off">off</span>.</p><p>我知道当我在夜晚辗转难眠的时候，我就无法进入深度舒适的睡眠状态，有时候感觉自己完全忘了我是如何迷迷糊糊睡去的。</p><p><span word="This">This</span> <span word="is">is</span> <span word="when">when</span> <span word="I">I</span>’<span word="m">m</span> <span word="forced">forced</span> <span word="to">to</span> <span word="get">get</span> <span word="creative">creative</span> <span word="with">with</span> <span word="my">my</span> <span word="sleep">sleep</span> <span word="tactics">tactics</span> <span word="because">because</span> <span word="the">the</span> <span word="standard">standard</span> <span word="online">online</span> <span word="recommendations">recommendations</span> <span word="for">for</span> <span word="sleep">sleep</span> <span word="usually">usually</span> <span word="don">don</span>’<span word="t">t</span> <span word="work">work</span> <span word="for">for</span> <span word="me">me</span>.</p><p>这就是我不得不寻找一些有助睡眠的法子的时候了，因为普通的在线建议对于我来说都没多大用处。</p>
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