一天之计在于晨：三件小事让你做个晨型人
<p><span word="In">In</span> <span word="years">years</span> <span word="past">past</span>, <span word="you">you</span> <span word="couldn">couldn</span>'<span word="t">t</span> <span word="talk">talk</span> <span word="to">to</span> <span word="me">me</span> <span word="before">before</span> 10:00 <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span>, <span word="much">much</span> <span word="less">less</span> <span word="expect">expect</span> <span word="me">me</span> <span word="to">to</span> <span word="get">get</span> <span word="anything">anything</span> <span word="useful">useful</span> <span word="done">done</span>. <span word="And">And</span> <span word="the">the</span> <span word="weekends">weekends</span>? <span word="Forget">Forget</span> <span word="it">it</span>. <span word="If">If</span> <span word="the">the</span> <span word="time">time</span> <span word="had">had</span> "<span word="a">a</span>.<span word="m">m</span>." <span word="attached">attached</span> <span word="to">to</span> <span word="the">the</span> <span word="end">end</span> <span word="of">of</span> <span word="it">it</span>, <span word="you">you</span>'<span word="d">d</span> <span word="better">better</span> <span word="believe">believe</span> <span word="I">I</span> <span word="was">was</span> <span word="face">face</span>-<span word="down">down</span> <span word="in">in</span> <span word="a">a</span> <span word="pillow">pillow</span>. <span word="Nowadays">Nowadays</span>, <span word="however">however</span>, <span word="despite">despite</span> <span word="my">my</span> <span word="best">best</span> <span word="efforts">efforts</span> <span word="I">I</span> <span word="cannot">cannot</span> <span word="sleep">sleep</span> <span word="past">past</span> 8. <span word="I">I</span>'<span word="m">m</span> <span word="mentally">mentally</span> <span word="forming">forming</span> <span word="my">my</span> <span word="to">to</span>-<span word="do">do</span> <span word="list">list</span> <span word="before">before</span> <span word="I">I</span> <span word="even">even</span> <span word="open">open</span> <span word="my">my</span> <span word="eyes">eyes</span>. <span word="I">I</span> <span word="find">find</span> <span word="that">that</span> <span word="my">my</span> <span word="best">best</span> <span word="writing">writing</span> <span word="is">is</span> <span word="done">done</span> <span word="within">within</span> <span word="the">the</span> <span word="first">first</span> <span word="few">few</span> <span word="hours">hours</span> <span word="after">after</span> <span word="I">I</span> <span word="wake">wake</span> <span word="up">up</span>, <span word="and">and</span> <span word="my">my</span> <span word="go">go</span>-<span word="getter">getter</span> <span word="mentality">mentality</span> <span word="has">has</span> <span word="dimmed">dimmed</span> <span word="into">into</span> <span word="a">a</span> <span word="quieter">quieter</span> <span word="energy">energy</span> <span word="come">come</span> <span word="late">late</span> <span word="afternoon">afternoon</span>.</p><p>过去，在上午10点之前你根本就不可能和我说上话，更不可能希望我完成什么有意义的事。周末？算了吧。如果时间安排后面标注着“上午”，你最好相信我正抱头大睡。但是，现在呢，一过早晨8点钟我就怎么也睡不着了。甚至在睁眼之前，我就已经开始在大脑中列数今天要做的事项清单了。我发现我最好的文章都是在刚醒来的最初几个小时内写就的，而傍晚时分我的勤奋精进会化作一种更为安静的能量。</p><p><span word="So">So</span> <span word="what">what</span>'<span word="s">s</span> <span word="my">my</span> <span word="secret">secret</span>?</p><p>那么，我的秘诀是什么呢？</p>
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