不吃早餐比连吃两顿早餐更易增重!
<p><span word="Finally">Finally</span>, <span word="a">a</span> <span word="study">study</span> <span word="has">has</span> <span word="confirmed">confirmed</span> <span word="what">what</span> <span word="I">I</span>'<span word="ve">ve</span> <span word="long">long</span> <span word="known">known</span> <span word="to">to</span> <span word="be">be</span> <span word="true">true</span> <span word="in">in</span> <span word="my">my</span> <span word="heart">heart</span>: <span word="Two">Two</span> <span word="breakfasts">breakfasts</span> <span word="are">are</span> <span word="better">better</span> <span word="than">than</span> <span word="none">none</span>. <span word="Okay">Okay</span>, <span word="the">the</span> <span word="research">research</span> <span word="on">on</span> <span word="the">the</span> <span word="effect">effect</span> <span word="of">of</span> <span word="breakfast">breakfast</span> <span word="on">on</span> <span word="weight">weight</span> <span word="gain">gain</span> <span word="was">was</span> <span word="done">done</span> <span word="on">on</span> <span word="schoolkids">schoolkids</span> (<span word="it">it</span> <span word="was">was</span> <span word="published">published</span> <span word="in">in</span> <span word="Pediatric">Pediatric</span> <span word="Obesity">Obesity</span>), <span word="but">but</span> <span word="it">it</span> <span word="makes">makes</span> <span word="sense">sense</span> <span word="in">in</span> <span word="theory">theory</span> <span word="for">for</span> <span word="adult">adult</span> <span word="humans">humans</span>, <span word="too">too</span>.</p><p>近日，一项研究最终确认了我心中长久认为正确的事：吃两顿早餐比没吃早餐好。这项研究的研究对象是学生们（而相关论文发表在《儿科肥胖》杂志上），意图找到早餐对体重增加的影响。但是在理论上，这项研究对成年人也有参考价值。</p>
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