让你的自信心迅速增加的大招
<p><span word="There">There</span> <span word="are">are</span> <span word="some">some</span> <span word="major">major</span> <span word="benefits">benefits</span> <span word="to">to</span> <span word="having">having</span> <span word="confidence">confidence</span>, <span word="and">and</span> <span word="there">there</span> <span word="are">are</span> <span word="proven">proven</span> <span word="methods">methods</span> <span word="to">to</span> <span word="boost">boost</span> <span word="it">it</span>.</p><p>自信会给你带来很多好处，经证明有些方法能提高你的自信心。</p><p><span word="There">There</span>'<span word="s">s</span> <span word="a">a</span> <span word="saying">saying</span> <span word="that">that</span> "<span word="confidence">confidence</span> <span word="breeds">breeds</span> <span word="success">success</span>." <span word="But">But</span> <span word="does">does</span> <span word="it">it</span>?</p><p>俗话说：“自信造就成功。”但真的是这样吗？</p><p><span word="Science">Science</span> <span word="actually">actually</span> <span word="backs">backs</span> <span word="this">this</span> <span word="up">up</span> <span word="to">to</span> <span word="a">a</span> <span word="reasonable">reasonable</span> <span word="extent">extent</span>. <span word="Confidence">Confidence</span> <span word="can">can</span> <span word="play">play</span> <span word="a">a</span> <span word="big">big</span> <span word="role">role</span> <span word="in">in</span> <span word="how">how</span> <span word="much">much</span> <span word="success">success</span> <span word="you">you</span> <span word="experience">experience</span> <span word="in">in</span> <span word="the">the</span> <span word="workplace">workplace</span>, <span word="in">in</span> <span word="relationships">relationships</span>, <span word="and">and</span> <span word="even">even</span> <span word="in">in</span> <span word="your">your</span> <span word="health">health</span>. <span word="So">So</span> <span word="let">let</span>'<span word="s">s</span> <span word="take">take</span> <span word="a">a</span> <span word="look">look</span> <span word="at">at</span> <span word="how">how</span> <span word="to">to</span> <span word="get">get</span> <span word="there">there</span>.</p><p>这个说法在一定程度上有科学依据。自信在你的工作、人际关系甚至是健康方面都起着重要作用，所以我们一起来看看如何提高自信吧。</p>
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