研究:年过40的人最好每周只工作三天
<p><span word="A">A</span> <span word="three">three</span>-<span word="day">day</span>-<span word="week">week</span> <span word="gets">gets</span> <span word="the">the</span> <span word="best">best</span> <span word="performance">performance</span> <span word="from">from</span> <span word="workers">workers</span> <span word="aged">aged</span> <span word="over">over</span> 40, <span word="a">a</span> <span word="study">study</span> <span word="has">has</span> <span word="found">found</span>.</p><p>一项研究发现，40岁以上的人如果每周上三天班，工作表现最佳。</p><p><span word="Researchers">Researchers</span> <span word="found">found</span> <span word="the">the</span> <span word="cognitive">cognitive</span> <span word="performance">performance</span> <span word="of">of</span> <span word="middle">middle</span>-<span word="aged">aged</span> <span word="people">people</span> <span word="improved">improved</span> <span word="as">as</span> <span word="the">the</span> <span word="working">working</span> <span word="week">week</span> <span word="increased">increased</span> <span word="up">up</span> <span word="to">to</span> 25 <span word="hours">hours</span> <span word="a">a</span> <span word="week">week</span>.</p><p>研究人员发现，当中年人每周工作时间达到25小时，认知表现将有所改善。</p><p><span word="However">However</span>, <span word="when">when</span> <span word="the">the</span> <span word="week">week</span> <span word="went">went</span> <span word="over">over</span> 25 <span word="hours">hours</span>, <span word="overall">overall</span> <span word="performance">performance</span> <span word="for">for</span> <span word="the">the</span> <span word="test">test</span> <span word="subjects">subjects</span> <span word="decreased">decreased</span> <span word="as">as</span> "<span word="fatigue">fatigue</span> <span word="and">and</span> <span word="stress">stress</span>" <span word="took">took</span> <span word="effect">effect</span>.</p><p>然而，如果每周工作时间超过25小时，受试者的整体表现则将恶化，因为“疲劳和压力”开始产生影响。</p>
页:
[1]