瘦不下来？你一直搞错了运动和吃饭的时机！
<p><span word="Many">Many</span> <span word="of">of</span> <span word="us">us</span> <span word="start">start</span> <span word="pounding">pounding</span> <span word="away">away</span> <span word="on">on</span> <span word="the">the</span> <span word="treadmill">treadmill</span> <span word="in">in</span> <span word="the">the</span> <span word="hope">hope</span> <span word="we">we</span> <span word="can">can</span> <span word="melt">melt</span> <span word="our">our</span> <span word="spare">spare</span> <span word="tyres">tyres</span>, <span word="bingo">bingo</span> <span word="wings">wings</span> <span word="and">and</span> <span word="love">love</span> <span word="handles">handles</span>. <span word="But">But</span> <span word="new">new</span> <span word="research">research</span> <span word="has">has</span> <span word="revealed">revealed</span> <span word="that">that</span> <span word="we">we</span> <span word="may">may</span> <span word="be">be</span> <span word="able">able</span> <span word="to">to</span> <span word="burn">burn</span> <span word="more">more</span> <span word="fat">fat</span> <span word="without">without</span> <span word="actually">actually</span> <span word="doing">doing</span> <span word="more">more</span> <span word="exercise">exercise</span>.</p><p>我们大部分人都在跑步机上咚咚咚地跑着，希望可以消解啤酒肚、蝴蝶袖和腰间赘肉。但新一项研究显示，也许我们可以不用多做运动就可以燃烧更多脂肪。</p><p><span word="Simply">Simply</span> <span word="changing">changing</span> <span word="the">the</span> <span word="timing">timing</span> <span word="of">of</span> <span word="when">when</span> <span word="we">we</span> <span word="eat">eat</span> <span word="means">means</span> <span word="we">we</span> <span word="could">could</span> <span word="burn">burn</span> <span word="up">up</span> <span word="to">to</span> 22 <span word="per">per</span> <span word="cent">cent</span> <span word="more">more</span> <span word="fat">fat</span>, <span word="scientists">scientists</span> <span word="claim">claim</span>.</p><p>科学家称只要改变我们进食的时机就可以多燃烧22%的脂肪。</p><p><span word="As">As</span> <span word="part">part</span> <span word="of">of</span> <span word="the">the</span> <span word="experiment">experiment</span>, <span word="Dr">Dr</span> <span word="Adam">Adam</span> <span word="Collins">Collins</span>, <span word="of">of</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Surrey">Surrey</span>, <span word="recruited">recruited</span> 30 <span word="volunteers">volunteers</span>. <span word="These">These</span> <span word="included">included</span> 13 <span word="men">men</span> <span word="and">and</span> 17 <span word="women">women</span> <span word="who">who</span> <span word="did">did</span> <span word="not">not</span> <span word="normally">normally</span> <span word="do">do</span> <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="exercise">exercise</span>.</p><p>萨里大学亚当柯林斯博士召集了30名志愿者，其中13男17女，都不怎么运动。</p>
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