2016年到啦！一起开启健康新生活！
<p><span word="AVOID">AVOID</span> <span word="PROCESSED">PROCESSED</span> <span word="FOOD">FOOD</span> <span word="ADDITIVES">ADDITIVES</span></p><p>拒绝食物添加剂</p><p><span word="The">The</span> <span word="bacteria">bacteria</span> <span word="in">in</span> <span word="our">our</span> <span word="bodies">bodies</span> <span word="outnumber">outnumber</span> <span word="our">our</span> <span word="cells">cells</span> <span word="by">by</span> <span word="ten">ten</span> <span word="times">times</span>. <span word="Collectively">Collectively</span>, <span word="they">they</span> <span word="are">are</span> <span word="called">called</span> <span word="our">our</span> <span word="microbiome">microbiome</span> <span word="and">and</span> <span word="it">it</span> <span word="turns">turns</span> <span word="out">out</span> <span word="to">to</span> <span word="have">have</span> <span word="a">a</span> <span word="sweeping">sweeping</span> <span word="say">say</span> <span word="in">in</span> <span word="whether">whether</span> <span word="we">we</span> <span word="live">live</span> <span word="robustly">robustly</span> <span word="to">to</span> <span word="a">a</span> <span word="ripe">ripe</span> <span word="old">old</span> <span word="age">age</span>.</p><p>我们体内的细菌数超过细胞数的十倍。两者合称为微生物组，决定着我们是否可以活到高龄、活得生龙活虎。</p><p><span word="Emulsifiers">Emulsifiers</span> <span word="are">are</span> <span word="blending">blending</span> <span word="agents">agents</span> <span word="in">in</span> <span word="foods">foods</span> <span word="with">with</span> <span word="unmixable">unmixable</span> <span word="ingredients">ingredients</span> <span word="such">such</span> <span word="as">as</span> <span word="oil">oil</span> <span word="and">and</span> <span word="water">water</span>, <span word="and">and</span> <span word="are">are</span> <span word="found">found</span> <span word="in">in</span> <span word="processed">processed</span> <span word="foods">foods</span> <span word="such">such</span> <span word="as">as</span> <span word="ice">ice</span> <span word="cream">cream</span>, <span word="salad">salad</span> <span word="dressings">dressings</span> <span word="and">and</span> <span word="cream">cream</span> <span word="cheese">cheese</span>. <span word="Emulsifiers">Emulsifiers</span> <span word="appear">appear</span> <span word="to">to</span> <span word="disrupt">disrupt</span> <span word="the">the</span> <span word="protective">protective</span> <span word="layer">layer</span> <span word="of">of</span> <span word="mucous">mucous</span> <span word="that">that</span> <span word="protects">protects</span> <span word="the">the</span> <span word="intestinal">intestinal</span> <span word="tract">tract</span>.</p><p>乳化剂把食物里无法混合的成分混在一起，如油和水；加工食物（如冰淇淋、色拉酱和奶油芝士）里有乳化剂。粘液保护肠道，而乳化剂破坏粘液的保护层。</p>
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