工作漫漫长，7种方法把时间减一半
<p><span word="Learn">Learn</span> <span word="how">how</span> <span word="to">to</span> <span word="thrive">thrive</span> <span word="with">with</span> <span word="a">a</span> <span word="demanding">demanding</span> <span word="schedule">schedule</span> <span word="and">and</span> <span word="make">make</span> <span word="time">time</span> <span word="for">for</span> <span word="yourself">yourself</span> <span word="by">by</span> <span word="being">being</span> <span word="well">well</span> <span word="organized">organized</span>.</p><p>学习一下如何在繁忙的工作日程中“茁壮成长”，通过合理安排来为自己腾出时间。</p><p><span word="We">We</span> <span word="all">all</span> <span word="want">want</span> <span word="to">to</span> <span word="know">know</span> <span word="that">that</span> <span word="we">we</span>'<span word="re">re</span> <span word="doing">doing</span> <span word="our">our</span> <span word="best">best</span> <span word="to">to</span> <span word="be">be</span> <span word="successful">successful</span>, <span word="but">but</span> <span word="too">too</span> <span word="often">often</span> <span word="we">we</span> <span word="feel">feel</span> <span word="ourselves">ourselves</span> <span word="becoming">becoming</span> <span word="less">less</span> <span word="productive">productive</span> <span word="even">even</span> <span word="while">while</span> <span word="we">we</span>'<span word="re">re</span> <span word="working">working</span> <span word="longer">longer</span> <span word="hours">hours</span>.</p><p>我们都想知道我们在尽自己的力量获得成功，但往往我们都感觉到即使工作的时间更长，我们的创造力还是会下降。</p><p><span word="Good">Good</span> <span word="news">news</span>!</p><p>好消息来了！</p><p><span word="A">A</span> <span word="new">new</span> <span word="study">study</span> <span word="finds">finds</span> <span word="that">that</span> <span word="being">being</span> <span word="productive">productive</span> <span word="really">really</span> <span word="is">is</span> <span word="more">more</span> <span word="about">about</span> <span word="working">working</span> <span word="smarter">smarter</span>, <span word="not">not</span> <span word="harder">harder</span>. <span word="The">The</span> <span word="study">study</span> <span word="looked">looked</span> <span word="at">at</span> <span word="musicians">musicians</span>' <span word="practice">practice</span> <span word="habits">habits</span> <span word="and">and</span> <span word="discovered">discovered</span> <span word="that">that</span> <span word="a">a</span> <span word="violinist">violinist</span> <span word="who">who</span> <span word="practices">practices</span> <span word="extremely">extremely</span> <span word="intensely">intensely</span> <span word="for">for</span> <span word="four">four</span> <span word="focused">focused</span> <span word="hours">hours</span> <span word="actually">actually</span> <span word="gets">gets</span> <span word="more">more</span> <span word="done">done</span> <span word="than">than</span> <span word="those">those</span> <span word="who">who</span> <span word="practice">practice</span> <span word="for">for</span> <span word="seven">seven</span> <span word="hours">hours</span> <span word="but">but</span> <span word="less">less</span> <span word="efficiently">efficiently</span>.</p><p>一项最新的研究发现，有创造力的人更倾向于更聪明地工作，而不是更努力地工作。这项研究通过观察音乐家的练习习惯，发现了小提琴家把练习时间高度地集中在四个小时里，他们的练习效果比其他把练习时间长达7个小时，但缺乏效率的音乐家好。</p><p><span word="So">So</span> <span word="what">what</span> <span word="does">does</span> <span word="that">that</span> <span word="mean">mean</span> <span word="for">for</span> <span word="you">you</span>?</p><p>那么，这个发现对你来说有什么用处呢？</p><p><span word="At">At</span> <span word="the">the</span> <span word="top">top</span> <span word="of">of</span> <span word="the">the</span> <span word="list">list</span>: <span word="to">to</span> <span word="stop">stop</span> <span word="checking">checking</span> <span word="your">your</span> <span word="phone">phone</span> <span word="every">every</span> <span word="five">five</span> <span word="minutes">minutes</span> <span word="and">and</span> <span word="your">your</span> <span word="email">email</span> <span word="every">every</span> 10 <span word="minutes">minutes</span>. <span word="If">If</span> <span word="you">you</span> <span word="can">can</span> <span word="focus">focus</span> <span word="intently">intently</span> <span word="in">in</span> <span word="the">the</span> <span word="hours">hours</span> <span word="you">you</span> <span word="put">put</span> <span word="in">in</span> <span word="at">at</span> <span word="work">work</span>, <span word="you">you</span>'<span word="re">re</span> <span word="likely">likely</span> <span word="to">to</span> <span word="need">need</span> <span word="to">to</span> <span word="put">put</span> <span word="in">in</span> <span word="fewer">fewer</span> <span word="of">of</span> <span word="those">those</span> <span word="hours">hours</span>. <span word="That">That</span>, <span word="in">in</span> <span word="turn">turn</span>, <span word="means">means</span> <span word="leaving">leaving</span> <span word="work">work</span> <span word="early">early</span> <span word="and">and</span> <span word="having">having</span> <span word="more">more</span> <span word="time">time</span> <span word="for">for</span> <span word="yourself">yourself</span>.</p>
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