如何用高跟鞋优雅地反抗性侵
<p><span word="On">On</span> <span word="a">a</span> <span word="recent">recent</span> <span word="rainy">rainy</span> <span word="evening">evening</span>, <span word="about">about</span> 30 <span word="women">women</span>, <span word="most">most</span> <span word="wearing">wearing</span> <span word="high">high</span> <span word="heels">heels</span>, <span word="gathered">gathered</span> <span word="in">in</span> <span word="a">a</span> <span word="Midtown">Midtown</span> <span word="Manhattan">Manhattan</span> <span word="rehearsal">rehearsal</span> <span word="space">space</span> <span word="and">and</span> <span word="engaged">engaged</span> <span word="in">in</span> <span word="a">a</span> <span word="series">series</span> <span word="of">of</span> <span word="brisk">brisk</span> <span word="maneuvers">maneuvers</span>: <span word="hammer">hammer</span> <span word="fists">fists</span>, <span word="elbowing">elbowing</span> <span word="out">out</span> <span word="of">of</span> <span word="chokeholds">chokeholds</span>, <span word="fierce">fierce</span> <span word="kicks">kicks</span>.</p><p>前不久的一个雨夜，约30个女人聚在曼哈顿中城的一个排练场，进行一系列激烈的演习：用拳头锤击，肘击以摆脱锁喉，猛烈踢腿。她们大多穿着高跟鞋。</p><p>“<span word="The">The</span> <span word="idea">idea</span> <span word="is">is</span> <span word="to">to</span> <span word="lock">lock</span> <span word="in">in</span> <span word="muscle">muscle</span> <span word="memory">memory</span>,” <span word="said">said</span> <span word="the">the</span> <span word="leader">leader</span>, <span word="Avital">Avital</span> <span word="Zeisler">Zeisler</span>, <span word="a">a</span> <span word="former">former</span> <span word="ballerina">ballerina</span> <span word="with">with</span> <span word="posture">posture</span> <span word="as">as</span> <span word="straight">straight</span> <span word="as">as</span> <span word="an">an</span> <span word="index">index</span> <span word="finger">finger</span> <span word="and">and</span> <span word="black">black</span> <span word="tresses">tresses</span> <span word="evoking">evoking</span> <span word="Cher">Cher</span> <span word="during">during</span> <span word="her">her</span> <span word="Sonny">Sonny</span> <span word="years">years</span>.</p><p>教练阿维塔勒·泽斯勒(<span word="Avital">Avital</span> <span word="Zeisler">Zeisler</span>)曾是芭蕾舞女演员，她站得笔直，留着黑色披肩发，让人想起了和桑尼(<span word="Sonny">Sonny</span>)搭档时期的雪儿(<span word="Cher">Cher</span>)。她说：“训练目的是形成肌肉记忆。”</p><p><span word="Ms">Ms</span>. <span word="Zeisler">Zeisler</span>, 26, <span word="is">is</span> <span word="not">not</span> <span word="a">a</span> <span word="model">model</span> <span word="or">or</span> <span word="actress">actress</span>; <span word="and">and</span> <span word="her">her</span> <span word="charges">charges</span> <span word="were">were</span> <span word="not">not</span> <span word="engaging">engaging</span> <span word="in">in</span> <span word="some">some</span> <span word="gimmicky">gimmicky</span> <span word="exercise">exercise</span> <span word="class">class</span> <span word="like">like</span> <span word="pole">pole</span> <span word="dancing">dancing</span>. <span word="She">She</span> <span word="is">is</span> <span word="an">an</span> <span word="expert">expert</span> <span word="in">in</span> <span word="hand">hand</span>-<span word="to">to</span>-<span word="hand">hand</span> <span word="combat">combat</span> <span word="who">who</span> <span word="has">has</span> <span word="trained">trained</span> <span word="members">members</span> <span word="of">of</span> <span word="the">the</span> <span word="military">military</span> <span word="and">and</span> <span word="law">law</span> <span word="enforcement">enforcement</span>, <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="actresses">actresses</span> <span word="like">like</span> <span word="Keri">Keri</span> <span word="Russell">Russell</span>, <span word="Megan">Megan</span> <span word="Boone">Boone</span> <span word="and">and</span> <span word="Amanda">Amanda</span> <span word="Seyfried">Seyfried</span>.</p><p>26岁的泽斯勒不是模特，也不是演员。她的课程不涉及钢管舞等花哨的舞蹈。她是徒手搏斗专家，训练过军事和执法人员及演员，包括克丽·拉塞尔(<span word="Keri">Keri</span> <span word="Russell">Russell</span>)、梅根·布恩(<span word="Megan">Megan</span> <span word="Boone">Boone</span>)和阿曼达·塞弗里德(<span word="Amanda">Amanda</span> <span word="Seyfried">Seyfried</span>)等。</p>
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