我们究竟要吃什么才能不致癌?
<p><span word="You">You</span> <span word="may">may</span> <span word="have">have</span> <span word="just">just</span> <span word="learned">learned</span> <span word="that">that</span> <span word="processed">processed</span> <span word="meat">meat</span> <span word="such">such</span> <span word="as">as</span> <span word="bacon">bacon</span>, <span word="sausage">sausage</span> <span word="and">and</span> <span word="ham">ham</span> <span word="may">may</span> <span word="cause">cause</span> <span word="cancer">cancer</span> <span word="and">and</span> <span word="uNPRocessed">uNPRocessed</span> <span word="meat">meat</span> <span word="may">may</span> <span word="be">be</span> "<span word="probably">probably</span> <span word="carcinogenic">carcinogenic</span> <span word="to">to</span> <span word="humans">humans</span>," <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="new">new</span> <span word="World">World</span> <span word="Health">Health</span> <span word="Organization">Organization</span> <span word="report">report</span>. <span word="Or">Or</span> <span word="that">that</span> <span word="cheese">cheese</span> <span word="and">and</span> <span word="sugar">sugar</span> <span word="can">can</span> <span word="be">be</span> <span word="as">as</span> <span word="addictive">addictive</span> <span word="as">as</span> <span word="a">a</span> <span word="drug">drug</span>. <span word="Or">Or</span> <span word="that">that</span> <span word="even">even</span> <span word="veggie">veggie</span> <span word="hot">hot</span> <span word="dogs">dogs</span> <span word="may">may</span> <span word="not">not</span> <span word="be">be</span> <span word="completely">completely</span> <span word="meat">meat</span>-<span word="free">free</span> (<span word="or">or</span> <span word="even">even</span> <span word="human">human</span> <span word="tissue">tissue</span>-<span word="free">free</span>), <span word="we">we</span> <span word="recently">recently</span> <span word="learned">learned</span>.</p><p>根据世界卫生组织的新报告，你或许已经获悉加工肉类如腊肉，香肠和火腿可能会致癌，未经加工的肉类或许“对人类是致癌的”。或者说，奶酪和糖也如毒品一样令人上瘾。我们最近了解到，甚至素食热狗也并非一点肉都没有（或者甚至没有人体的脂肪）。</p><p><span word="So">So</span> <span word="what">what</span> <span word="in">in</span> <span word="the">the</span> <span word="world">world</span> <span word="is">is</span> <span word="there">there</span> <span word="left">left</span> <span word="to">to</span> <span word="eat">eat</span> <span word="so">so</span> <span word="you">you</span> <span word="can">can</span> <span word="stay">stay</span> <span word="healthy">healthy</span>?</p><p>那么世界上还有什么是可以吃的，还能令你保持健康？</p><p><span word="Doctors">Doctors</span> <span word="say">say</span> <span word="it">it</span>'<span word="s">s</span> <span word="easy">easy</span>: <span word="Eat">Eat</span> <span word="more">more</span> <span word="like">like</span> <span word="a">a</span> <span word="Greek">Greek</span>. <span word="Yes">Yes</span>, <span word="your">your</span> <span word="parents">parents</span> <span word="were">were</span> <span word="right">right</span> <span word="to">to</span> <span word="push">push</span> <span word="you">you</span> <span word="to">to</span> <span word="finish">finish</span> <span word="your">your</span> <span word="veggies">veggies</span>. <span word="The">The</span> <span word="Mediterranean">Mediterranean</span> <span word="diet">diet</span> -- <span word="one">one</span> <span word="heavy">heavy</span> <span word="on">on</span> <span word="veggies">veggies</span>, <span word="nuts">nuts</span> <span word="and">and</span> <span word="fruit">fruit</span>, <span word="with">with</span> <span word="limits">limits</span> <span word="on">on</span> <span word="meat">meat</span> <span word="and">and</span> <span word="dairy">dairy</span> -- <span word="is">is</span> <span word="the">the</span> <span word="way">way</span> <span word="to">to</span> <span word="go">go</span>. <span word="study">study</span> <span word="after">after</span> <span word="study">study</span> <span word="has">has</span> <span word="shown">shown</span> <span word="it">it</span> <span word="is">is</span> <span word="the">the</span> <span word="key">key</span> <span word="to">to</span> <span word="help">help</span> <span word="you">you</span> <span word="live">live</span> <span word="longer">longer</span> <span word="and">and</span> <span word="puts">puts</span> <span word="you">you</span> <span word="at">at</span> <span word="a">a</span> <span word="lower">lower</span> <span word="risk">risk</span> <span word="for">for</span> <span word="cancer">cancer</span> <span word="and">and</span> <span word="cardiovascular">cardiovascular</span> <span word="diseases">diseases</span>. <span word="It">It</span> <span word="even">even</span> <span word="keeps">keeps</span> <span word="your">your</span> <span word="brain">brain</span> <span word="younger">younger</span> <span word="and">and</span> <span word="healthier">healthier</span>. <span word="And">And</span> <span word="while">while</span> <span word="you">you</span> <span word="will">will</span> <span word="feel">feel</span> <span word="better">better</span> <span word="and">and</span> <span word="potentially">potentially</span> <span word="live">live</span> <span word="longer">longer</span> <span word="on">on</span> <span word="a">a</span> <span word="diet">diet</span> <span word="that">that</span> <span word="favors">favors</span> <span word="veggies">veggies</span> <span word="and">and</span> <span word="fruits">fruits</span>, <span word="it">it</span> <span word="will">will</span> <span word="also">also</span> <span word="help">help</span> <span word="you">you</span> <span word="maintain">maintain</span> <span word="a">a</span> <span word="healthy">healthy</span> <span word="weight">weight</span> <span word="and">and</span> <span word="a">a</span> <span word="thinner">thinner</span> <span word="waist">waist</span> <span word="line">line</span>, <span word="which">which</span> <span word="is">is</span> <span word="good">good</span> <span word="for">for</span> <span word="your">your</span> <span word="overall">overall</span> <span word="health">health</span>, <span word="self">self</span>-<span word="esteem">esteem</span> <span word="and">and</span> <span word="mental">mental</span> <span word="well">well</span>-<span word="being">being</span> <span word="too">too</span>.</p>
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