别浪费：10道你意想不到的厨余美味
<p><span word="Looking">Looking</span> <span word="to">to</span> <span word="save">save</span> <span word="money">money</span>? <span word="How">How</span> <span word="about">about</span> <span word="cut">cut</span> <span word="food">food</span> <span word="waste">waste</span>?<span word="Consider">Consider</span> <span word="food">food</span> <span word="scraps">scraps</span>—<span word="those">those</span> <span word="bits">bits</span> <span word="and">and</span> <span word="pieces">pieces</span> <span word="of">of</span> <span word="leftover">leftover</span> <span word="fruit">fruit</span>, <span word="veggies">veggies</span>, <span word="meat">meat</span>, <span word="and">and</span> <span word="yes">yes</span>, <span word="even">even</span> <span word="cheese">cheese</span>, <span word="that">that</span> <span word="you">you</span>’<span word="d">d</span> <span word="normally">normally</span> <span word="throw">throw</span> <span word="away">away</span> <span word="or">or</span> <span word="compost">compost</span>.</p><p>想省钱？何不减少食物的浪费呢？考虑下做饭剩下的，比如果蔬、肉类剩余的边角料，对了，连奶酪都可以，凡是你准备扔掉或是用作堆肥的，都可以。</p><p><span word="Americans">Americans</span> <span word="chuck">chuck</span> <span word="about">about</span> 20 <span word="pounds">pounds</span> <span word="of">of</span> <span word="food">food</span> <span word="every">every</span> <span word="month">month</span>, <span word="costing">costing</span> <span word="us">us</span> <span word="anywhere">anywhere</span> <span word="from">from</span> $28 <span word="to">to</span> $43 <span word="per">per</span> <span word="person">person</span>. <span word="Part">Part</span> <span word="of">of</span> <span word="that">that</span> <span word="is">is</span> <span word="an">an</span> <span word="aversion">aversion</span> <span word="to">to</span> <span word="food">food</span> <span word="we">we</span> <span word="might">might</span> <span word="consider">consider</span> <span word="below">below</span>-<span word="standard">standard</span>. <span word="There">There</span>'<span word="s">s</span> <span word="been">been</span> <span word="a">a</span> <span word="movement">movement</span> <span word="in">in</span> <span word="the">the</span> <span word="past">past</span> <span word="couple">couple</span> <span word="years">years</span> <span word="to">to</span> <span word="start">start</span> <span word="embracing">embracing</span> <span word="ugly">ugly</span> <span word="but">but</span> <span word="still">still</span> <span word="perfectly">perfectly</span> <span word="good">good</span> <span word="food">food</span>, <span word="and">and</span> <span word="educating">educating</span> <span word="cooks">cooks</span> <span word="about">about</span> <span word="the">the</span> <span word="food">food</span> <span word="scraps">scraps</span> <span word="they">they</span> <span word="shouldn">shouldn</span>'<span word="t">t</span> <span word="be">be</span> <span word="tossing">tossing</span>.</p><p>美国人平均每人每月丢弃20磅的食物，人均浪费28到43美元不等。部分原因在于人们觉得有些食物"不达标"，有厌恶情绪。过去几年里，人们开始接受貌丑但仍是好的食物了，教厨师了解他们不该扔的厨余。</p><p><span word="Read">Read</span> <span word="on">on</span> <span word="for">for</span> 10 <span word="food">food</span> <span word="scraps">scraps</span> <span word="you">you</span> <span word="can">can</span> <span word="re">re</span>-<span word="purpose">purpose</span> <span word="in">in</span> <span word="recipes">recipes</span> <span word="and">and</span> <span word="more">more</span>, <span word="creating">creating</span> <span word="delicious">delicious</span> <span word="meals">meals</span> <span word="with">with</span> <span word="odds">odds</span> <span word="and">and</span> <span word="ends">ends</span> <span word="you">you</span> <span word="may">may</span> <span word="have">have</span> <span word="overlooked">overlooked</span>.</p><p>以下10种厨余你可以重新纳入你的食谱，用这些边边角角独创几道你曾忽视的美味吧。</p><p>1. <span word="Meat">Meat</span> <span word="fat">fat</span>, <span word="scraps">scraps</span>, <span word="and">and</span> <span word="bones">bones</span></p><p>肉类脂肪、多余肉片和肉骨</p><p><span word="You">You</span> <span word="probably">probably</span> <span word="knew">knew</span> <span word="that">that</span> <span word="you">you</span> <span word="can">can</span> <span word="save">save</span> <span word="chicken">chicken</span> <span word="carcasses">carcasses</span> <span word="and">and</span> <span word="beef">beef</span> <span word="bones">bones</span> <span word="to">to</span> <span word="make">make</span> <span word="soup">soup</span> <span word="stock">stock</span>. <span word="But">But</span> <span word="those">those</span> <span word="other">other</span> <span word="spare">spare</span> <span word="parts">parts</span> <span word="can">can</span> <span word="be">be</span> <span word="useful">useful</span>, <span word="as">as</span> <span word="well">well</span>.</p>
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