给你这三招：夜猫子的工作事半功倍
<p>“<span word="The">The</span> <span word="early">early</span> <span word="bird">bird</span> <span word="catches">catches</span> <span word="the">the</span> <span word="worm">worm</span>” <span word="is">is</span> <span word="a">a</span> <span word="phrase">phrase</span> <span word="that">that</span> <span word="we">we</span>’<span word="ve">ve</span> <span word="all">all</span> <span word="heard">heard</span> <span word="since">since</span> <span word="the">the</span> <span word="days">days</span> <span word="of">of</span> <span word="elementary">elementary</span> <span word="school">school</span>.</p><p>“早起的鸟儿有虫吃”，这是一句从小到大都耳熟能详的俗语。</p><p><span word="But">But</span> <span word="what">what</span> <span word="if">if</span> <span word="your">your</span> <span word="brain">brain</span> <span word="is">is</span> <span word="just">just</span> <span word="programmed">programmed</span> <span word="to">to</span> <span word="work">work</span> <span word="at">at</span> <span word="night">night</span>?</p><p>但是，如果我们大脑只能设置为夜间工作模式呢？</p><p><span word="Whether">Whether</span> <span word="it">it</span>’<span word="s">s</span> <span word="the">the</span> <span word="midnight">midnight</span> <span word="moonlight">moonlight</span> <span word="or">or</span> <span word="the">the</span> <span word="hush">hush</span> <span word="that">that</span> <span word="falls">falls</span> <span word="over">over</span> <span word="the">the</span> <span word="house">house</span> <span word="when">when</span> <span word="everyone">everyone</span>’<span word="s">s</span> <span word="asleep">asleep</span>, <span word="working">working</span> <span word="after">after</span>-<span word="hours">hours</span> <span word="can">can</span> <span word="equal">equal</span> <span word="some">some</span> <span word="serious">serious</span> <span word="productivity">productivity</span>.</p><p>无论的午夜还是凌晨，下班后的工作也能创造高效益。</p><p><span word="So">So</span>, <span word="we">we</span> <span word="spoke">spoke</span> <span word="with">with</span> <span word="a">a</span> <span word="group">group</span> <span word="of">of</span> <span word="Millennial">Millennial</span> <span word="night">night</span> <span word="owls">owls</span> <span word="to">to</span> <span word="find">find</span> <span word="out">out</span> <span word="how">how</span> <span word="they">they</span> <span word="best">best</span> <span word="burn">burn</span> <span word="the">the</span> <span word="midnight">midnight</span> <span word="oil">oil</span>:</p><p>所以，本文作者与那些“千年夜猫子”进行了一次访谈，看看他们是如何利用午夜时间爆发工作能量的：</p><p>1.<span word="Turn">Turn</span> <span word="off">off</span> <span word="the">the</span> <span word="gadgets">gadgets</span>.</p><p>1. 关掉所有的电子产品</p><p>“<span word="I">I</span> <span word="turn">turn</span> <span word="my">my</span> <span word="phone">phone</span> <span word="off">off</span> <span word="because">because</span> <span word="most">most</span> <span word="people">people</span> <span word="are">are</span> <span word="feeling">feeling</span> <span word="social">social</span> <span word="after">after</span> 7 <span word="p">p</span>.<span word="m">m</span>., <span word="but">but</span> <span word="that">that</span>’<span word="s">s</span> <span word="when">when</span> <span word="I">I</span> <span word="do">do</span> <span word="my">my</span> <span word="best">best</span> <span word="work">work</span>. <span word="Also">Also</span>, <span word="being">being</span> <span word="aware">aware</span> <span word="that">that</span> <span word="WiFi">WiFi</span> <span word="networks">networks</span> <span word="seem">seem</span> <span word="to">to</span> <span word="be">be</span> <span word="busiest">busiest</span> <span word="between">between</span> 8 <span word="and">and</span> 10 <span word="p">p</span>.<span word="m">m</span>., <span word="I">I</span> <span word="try">try</span> <span word="not">not</span> <span word="to">to</span> <span word="schedule">schedule</span> <span word="long">long</span>-<span word="distance">distance</span> <span word="video">video</span> <span word="calls">calls</span> <span word="or">or</span> <span word="work">work</span> <span word="on">on</span> <span word="something">something</span> <span word="that">that</span> <span word="requires">requires</span> <span word="streaming">streaming</span> <span word="video">video</span> <span word="at">at</span> <span word="that">that</span> <span word="time">time</span>.” — <span word="Nic">Nic</span> <span word="Chapa">Chapa</span>, 27, <span word="mobile">mobile</span> <span word="UX">UX</span>/<span word="UI">UI</span> <span word="designer">designer</span></p><p>“我之所以关掉我的手机，是因为大多数人在晚上7点钟以后都感觉很轻松，适合与他人交际，但这却是我的最佳工作时间。同时，也要意识到无线网络在晚上8点到10点之间是最繁忙的。我尝试不去安排长途视像电话，或停止处理任何需要流媒体的任务。”——<span word="Nic">Nic</span> <span word="Chapa">Chapa</span>，27岁，一名移动工具的用户体验/用户界面设计师。</p>
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